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1. 
Cover image for The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress
by 
Pawa, Bal, author.
Publication Date 
2020
Format: 
Books
Call Number 
155.9042 PAW
Available: Holds: Copies:
2. 
Cover image for The brain warrior's way [CD] : ignite your energy and focus, attack illness and aging, transform pain into purpose
The brain warrior's way [CD] : ignite your energy and focus, attack illness and aging, transform pain into purpose
by 
Amen, Daniel G.
Publication Date 
2016
Format: 
CDs
Call Number 
613 AME
Available: Holds: Copies:
3. 
Cover image for Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
by 
Kabat-Zinn, Jon.
Publication Date 
2013
Format: 
Books
Call Number 
155.9042 KAB 2013
Available: Holds: Copies:
4. 
Cover image for Keep looking up : your guide to the powerful healing of birdwatching
Keep looking up : your guide to the powerful healing of birdwatching
by 
Watts, Tammah, author.
Publication Date 
2023
Format: 
Books
Call Number 
598.07234 WAT
Available: Holds: Copies:
5. 
Cover image for Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out [large print] : restore your health, reset your mind and find happiness through breathwork
by 
Sandeman, Stuart, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.192 SAN
Available: Holds: Copies:
6. 
Cover image for Stressilient : how to beat stress and build resilience
Stressilient : how to beat stress and build resilience
by 
Akbar, Sam, author.
Publication Date 
2023
Format: 
Books
Call Number 
155.24 AKB
Available: Holds: Copies:
7. 
Cover image for Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
by 
Sandeman, Stuart, author.
Publication Date 
2022
Format: 
Books
Call Number 
613.192 SAN
Available: Holds: Copies:
8. 
Cover image for The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior
The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior
by 
Polk, Andrea Anderson, author.
Publication Date 
2022
Format: 
Books
Call Number 
158.1 POL
Available: Holds: Copies:
9. 
Cover image for The science of stuck : breaking through inertia to find your path forward
The science of stuck : breaking through inertia to find your path forward
by 
Frank, Britt, author.
Publication Date 
2022
Format: 
Books
Call Number 
646.7 FRA
Available: Holds: Copies:
10. 
Cover image for Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos
Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos
by 
Khouri, Hala, author.
Publication Date 
2021
Format: 
Books
Call Number 
152.46 KHO
Available: Holds: Copies:
11. 
Cover image for Cognitive behavioral therapy : techniques for retraining your brain series. Behavioral therapy for chemical addictions [digital video].
Cognitive behavioral therapy : techniques for retraining your brain series. Behavioral therapy for chemical addictions [digital video].
by 
Satterfield, Jason M., presenter.
Publication Date 
2016
Format: 
Films
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
12. 
Cover image for The exhaustion breakthrough : unmask the hidden reasons you're tired and beat fatigue for good
The exhaustion breakthrough : unmask the hidden reasons you're tired and beat fatigue for good
by 
Phillips, Holly (Physician)
Publication Date 
2015
Format: 
Books
Call Number 
616.0478 PHI
Available: Holds: Copies:
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