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Title:
Healing for Adult Children of Emotionally Immature Parents : Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self [hoopla audiobook]
Author:
Added Author:
Edition:
Unabridged.
Publication Date:
2024
Publication Information:
[United States] : New Harbinger Publications, 2024.
Made available through hoopla
Physical Description:
1 online resource (1 audio file (5hr., 41 min.)) : digital.
ISBN:
9781648486111
Abstract:
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation. You'll start by learning how to recognize emotionally immature behavior in your parents and other people in your life. Then you'll explore 12 ways emotionally immature parenting can continue to impact your life along with steps to break the detrimental patterns you've learned. Once you complete the course, you'll be equipped to: - Revive your self-confidence - Build resilience - Set boundaries - Build healthy relationships - Become who you were meant to be Gibson's approach includes evidence-based treatments and was created to meet the unique needs of ACEIPs by drawing on: - Accelerated experiential dynamic psychotherapy (AEDP) - Emotionally focused individual therapy (EFIT) - Internal family systems (IFS) - Coherence therapy - Polyvagal theory - Right brain psychotherapy - Developmental psychology - Psychodynamic theory You don't have to live with the impacts of emotionally immature parenting-listen to this powerful audio course during your commute, lunch break, or workout, and get the expert guidance you need to recognize emotionally immature behavior, understand its impacts, and finally embrace meaningful change in your life. Building on Gibson's bestselling book, this course empowers adult children of emotionally immature parents to recognize and break free from patterns that have long held them back. With these expertly guided lessons, you can develop the insights and skills you need to cultivate healing, self-confidence, and resilience, and connect with your authentic self. Lindsay C. Gibson, PsyD, is a clinical psychologist and psychotherapist with more than thirty years' experience working in both public service and private practice. Her books-including the #1 Amazon best seller, Adult Children of Emotionally Immature Parents-have sold more than a million copies, and have been translated into thirty-four languages. In the past, Gibson has served as an adjunct assistant professor, teaching doctoral clinical psychology students clinical theory and psychotherapy techniques. She specializes in therapy and coaching with adults to attain new levels of personal growth, emotional intimacy with others, and confidence in dealing with emotionally immature family members. Gibson lives and works in Virginia Beach, VA. Gibson resides in Virginia Beach, VA.
Performers:
Read by Lindsay C. Gibson.
Technical Details:
Mode of access: World Wide Web.
Language:
English
Added Corporate Author: