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1. 
Cover image for Flex your age : defy stereotypes and reclaim empowerment
Flex your age : defy stereotypes and reclaim empowerment
by 
MacDonald, Joan (Instagram influencer) author.
Publication Date 
2022
Format: 
Books
Call Number 
613.0438 MAC
Available: Holds: Copies:
2. 
Cover image for Play your way sane : 120 improv-inspired exercises to help you calm down, stop spiraling, and embrace uncertainty
Play your way sane : 120 improv-inspired exercises to help you calm down, stop spiraling, and embrace uncertainty
by 
Drinko, Clay, author.
Publication Date 
2021
Format: 
Books
Call Number 
155.41825 DRI
Available: Holds: Copies:
3. 
Cover image for Sleep : harness the power of sleep for optimal health and well-being
Sleep : harness the power of sleep for optimal health and well-being
by 
Hawker, Petra, author.
Publication Date 
2020
Format: 
Books
Call Number 
612.821 HAW
Available: Holds: Copies:
4. 
Cover image for Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times
Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times
by 
Susteren, Lise van, author.
Publication Date 
2020
Format: 
Books
Call Number 
152.4 VAN
Available: Holds: Copies:
5. 
Cover image for Breathwork : use the power of breath to energize your body and focus your mind
Breathwork : use the power of breath to energize your body and focus your mind
by 
Westmacott-Brown, Nathalia, 1971- author.
Publication Date 
2019
Format: 
Books
Call Number 
615.8 WES
Available: Holds: Copies:
6. 
Cover image for A liberated mind : how to pivot toward what matters
A liberated mind : how to pivot toward what matters
by 
Hayes, Steven C., author.
Publication Date 
2019
Format: 
Books
Call Number 
158.1 HAY
Available: Holds: Copies:
7. 
Cover image for The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health
The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion, and reclaim whole-body health
by 
Post, Allison, 1956- author.
Publication Date 
2018
Format: 
Books
Call Number 
615.836 POS
Available: Holds: Copies:
8. 
Cover image for You do you : how to be who you are and use what you've got to get what you want
You do you : how to be who you are and use what you've got to get what you want
by 
Knight, Sarah (Freelance editor), author.
Publication Date 
2017
Format: 
Books
Call Number 
158.1 KNI
Available: Holds: Copies:
9. 
Cover image for Love your life : O's handbook for your best today-- and tomorrow
Love your life : O's handbook for your best today-- and tomorrow
by 
Winfrey, Oprah.
Publication Date 
2010
Format: 
Books
Call Number 
158.1 LOV
Available: Holds: Copies:
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