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1. 
Cover image for Classical stretch. Posture & pain-relief for beginners [DVD video]
Classical stretch. Posture & pain-relief for beginners [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2015
Format: 
DVDs & blu-rays
Call Number 
613.78 CLA
Available: Holds: Copies:
2. 
Cover image for Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain
Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain
by 
Bradley, Kerrie-Anne, author.
Publication Date 
2022
Format: 
Books
Call Number 
613.71 BRA
Available: Holds: Copies:
3. 
Cover image for Sit up straight : futureproof your body against chronic pain with 12 simple movements
Sit up straight : futureproof your body against chronic pain with 12 simple movements
by 
Pham, Vinh (Physical therapist), author.
Publication Date 
2022
Format: 
Books
Call Number 
613.78 PHA
Available: Holds: Copies:
4. 
Cover image for True to form : how to use foundation training for sustained pain relief and everyday fitness
True to form : how to use foundation training for sustained pain relief and everyday fitness
by 
Goodman, Eric (Eric David), 1980- author.
Publication Date 
2016
Format: 
Books
Call Number 
617.5 GOO
Available: Holds: Copies:
5. 
Cover image for The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
by 
Alexander, Aaron (Manual therapist), author.
Publication Date 
2019
Format: 
Books
Call Number 
613.78 ALE
Available: Holds: Copies:
6. 
Cover image for Huai zi shi : ji yi hua ni zhi 30 ge zui yi bei hu lue de tong zheng yuan xiong
Huai zi shi : ji yi hua ni zhi 30 ge zui yi bei hu lue de tong zheng yuan xiong
Title (Alt graphic) 
壞姿勢 : 脊醫話你知 30 個最易被忽略的痛症元兇
by 
He, Beirong.
Publication Date 
2018
Format: 
Books
Call Number 
CHI 613.78 HE
Available: Holds: Copies:
7. 
Cover image for Ni de zi shi hen you shi
Ni de zi shi hen you shi
Title (Alt graphic) 
你的姿勢很有事
by 
Sangezi, author.
Publication Date 
2017
Format: 
Books
Call Number 
CHI 613.78 SAN
Available: Holds: Copies:
8. 
Cover image for Back shape-up series [DVD video] : back stretching, strengthening and posture improvement.
Back shape-up series [DVD video] : back stretching, strengthening and posture improvement.
by 
Bergman, Roberta, film director, film producer, instructor.
Publication Date 
2016
Format: 
DVDs & blu-rays
Call Number 
613.71881 BAC
Available: Holds: Copies:
9. 
Cover image for Yōtsū ippunkan taisō : koshi ga itakerya oshiri o nobashinasai
Yōtsū ippunkan taisō : koshi ga itakerya oshiri o nobashinasai
Title (Alt graphic) 
腰痛1分間体操 : 腰がいたけりゃおしりを伸ばしなさい
by 
Hirosato, Suga.
Publication Date 
2015
Format: 
Books
Call Number 
JPN 617.564 HIR
Available: Holds: Copies:
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