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47 Results Found

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Pelvic Floor Strong [DVD video kit]

Miller, Alex, instructor.

Publication Date

2022

Format:

DVDs & blu-rays

Call Number

616.62 PEL

Available: Holds: Copies:

SD_ILS:714716

Train your head & your body will follow : reach any goal in 3 minutes a day

Weston, Sandy Joy, author.

Publication Date

2018

Format:

Books

Call Number

158.1 WES

Available: Holds: Copies:

SD_ILS:455560

Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers

Ferriss, Timothy, author.

Publication Date

2017

Format:

Books

Call Number

158.1 FER

Available: Holds: Copies:

SD_ILS:407378

T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life

T, Shaun author.

Publication Date

2017

Format:

Books

Call Number

158.1 T

Available: Holds: Copies:

SD_ILS:449641

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

Patrick, Danica, 1982- author.

Publication Date

2017

Format:

Books

Call Number

613.7 PAT

Available: Holds: Copies:

SD_ILS:434585

Primal endurance

Sisson, Mark, 1953- author.

Publication Date

2016

Format:

Books

Call Number

613.711 SIS

Available: Holds: Copies:

SD_ILS:381992

The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance

Shaw, Beth, 1966- author.

Publication Date

2016

Format:

Books

Call Number

613.7046 SHA

Available: Holds: Copies:

SD_ILS:392280

The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation

Kang, Maria, author.

Publication Date

2015

Format:

Books

Call Number

613.25 KAN

Available: Holds: Copies:

SD_ILS:302612

Plus size cardio and weight training [DVD video]

Green, Louise, teacher.

Publication Date

2014

Format:

DVDs & blu-rays

Call Number

613.71082 PLU

Available: Holds: Copies:

SD_ILS:380776

10.

Fit at last : look and feel better once and for all

Blanchard, Kenneth H.

Publication Date

2014

Format:

Books

Call Number

613.7 BLA

Available: Holds: Copies:

SD_ILS:285039

11.

The 12-second sequence : shrink your waist in 2 weeks!

Cruise, Jorge

Publication Date

2007

Format:

Books

Call Number

613.25 CRU

Available: Holds: Copies:

SD_ILS:153043

12.

Home Birth on Your Own Terms [hoopla audiobook]

Baker, Heather, author.

Publication Date

2022

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:741315

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Subject: Physical fitness.

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Bruce Hutchison Branch

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Hypnotism -- Therapeutic use.

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Literary criticism.

(3)

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Reducing diets.

(3)

Self-actualization (Psychology)

(3)

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Low-carbohydrate diet.

(2)

Massage.

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(1)

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Mindfulness-based cognitive therapy.

(1)

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(1)

Obesity -- Exercise therapy.

(1)

Occultism.

(1)

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Pelvic floor -- Diseases -- Exercise therapy.

(1)

(1)

(1)

(1)

(1)

(1)

Psychology, Pathological.

(1)

Psychology.

(1)

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(1)

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(1)

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(1)

Rome (Italy).

(1)

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(1)

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(1)

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(1)

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(1)

Successful people -- Interviews.

(1)

Triathlon.

(1)

Urinary incontinence -- Exercise therapy.

(1)

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Women -- Diseases -- Exercise therapy.

(1)

(1)

Author

(36)

Applebaum, Amy, author.

(2)

Applebaum, Amy, reader.

(2)

Harmooni. author.

(2)

Jacobsen, Don, reader.

(2)

Moore, Jimmy, author.

(2)

Moore, Jimmy, reader.

(2)

Wattles, Wallace D., author.

(2)

Absolute Zen, , reader.

(1)

Absolute Zen. author.

(1)

Alex Miller Wellness (Firm), publisher.

(1)

Althens, Suzie, reader.

(1)

Anderson, Jackson, reader.

(1)

Aspenlieder, Elizabeth, reader.

(1)

Aurelius, Marcus, author.

(1)

Baker, Heather, author.

(1)

Bayview Entertainment (Firm), film distributor.

(1)

Berger, Helene, author.

(1)

Berger, Helene, reader.

(1)

Bjerke, Catherine Loomis, reader.

(1)

Blanchard, Kenneth H.

(1)

Body Exchange Lifestyles, Inc., production company.

(1)

Burr, Eric, reader.

(1)

Busenius, Ivan, reader.

(1)

Carabache, Michelle, reader.

(1)

Chance, Sera, reader.

(1)

Chrane, Andie, author.

(1)

Clark, Andrea J., author.

(1)

Cline, Chris, reader.

(1)

Conatser, David A., reader.

(1)

Cruise, Jorge

(1)

Dason, Dana, author.

(1)

Delgado, Nikki, reader.

(1)

Denver, John, author.

(1)

Fehskens, John H., reader.

(1)

Ferriss, Timothy, author.

(1)

Foster, James Anderson, reader.

(1)

Foster, Marie C., author.

(1)

Geoffroi, Remie, illustrator.

(1)

Goddard, Neville, author.

(1)

Graener, Vines, author.

(1)

Green, Louise, teacher.

(1)

Hanchett, Michael, author.

(1)

Hansen, Megan, author.

(1)

Hansen, Megan, reader.

(1)

Hepburn, Christine, author.

(1)

Holsopple, Brian, reader.

(1)

Jaimez, Antonio, author.

(1)

Kang, Maria, author.

(1)

Kearin, Timothy.

(1)

Kearns, Brad, 1965- author.

(1)

Law Of Attraction Institute, , reader.

(1)

Law of Attraction Institute. author.

(1)

Mack, Shawn, author.

(1)

Marksenzig. author.

(1)

Mccoy, Jason, reader.

(1)

Mcgrouber, Una, reader.

(1)

Miller, Alex, instructor.

(1)

Montignac, Adelle, author.

(1)

Murray, Bobby, author.

(1)

Myles, Steven, reader.

(1)

Patrick, Danica, 1982- author.

(1)

Perrine, Stephen, author.

(1)

Pollak, Scott R., reader.

(1)

Pollock, Dennis, author.

(1)

Rivers, Ethan, author.

(1)

Rivers, Ethan, reader.

(1)

Royana, Poppy, reader.

(1)

Sarphinì, Piera, author.

(1)

Schaub, Friedemann, author.

(1)

Schaub, Friedemann, reader.

(1)

Schmidt, Deborah, reader.

(1)

Schwarzenegger, Arnold, writer of foreword.

(1)

Shaw, Beth, 1966- author.

(1)

Sisson, Mark, 1953- author.

(1)

Smith, Charles, author.

(1)

Souer, Bob, reader.

(1)

Stack, Michael, author.

(1)

Studer, Todd, reader.

(1)

T, Shaun author.

(1)

Turner, Elizabeth, reader.

(1)

Virtanen, Joonas, author.

(1)

Weston, Sandy Joy, author.

(1)

Wilson, Dan, reader.

(1)

Yocum, Jeanne, author.

(1)

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