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Manual of healthy longevity & wellbeing : a three step plan

Fontana, Luigi (Professor), author.

Publication Date

2023

Format:

Books

Call Number

612.68 FON

Available: Holds: Copies:

SD_ILS:663228

Just one thing : how simple changes can transform your life

Mosley, Michael, 1957- author.

Publication Date

2022

Format:

Books

Call Number

613 MOS

Available: Holds: Copies:

SD_ILS:684159

Life force [CD] : how new breakthroughs in precision medicine can transform the quality of your life & those you love

Robbins, Anthony, author, narrator.

Publication Date

2022

Format:

CDs

Call Number

610 ROB

Available: Holds: Copies:

SD_ILS:647209

Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love

Robbins, Anthony, author.

Publication Date

2022

Format:

Books

Call Number

610 ROB

Available: Holds: Copies:

SD_ILS:635979

It takes grit : the go-to guide to level up your life--strengthen, energize, elevate, and conquer

Louise, Rebecca, 1988- author.

Publication Date

2020

Format:

Books

Call Number

613 LOU

Available: Holds: Copies:

SD_ILS:555502

Feel better in 5 : your daily plan to feel great for life

Chatterjee, Rangan, author.

Publication Date

2020

Format:

Books

Call Number

613 CHA

Available: Holds: Copies:

SD_ILS:587442

The self-care solution : a year of becoming happier, healthier, and fitter-- one month at a time

Ashton, Jennifer, 1969- author.

Publication Date

2019

Format:

Books

Call Number

613.2 ASH

Available: Holds: Copies:

SD_ILS:511463

Grit & grace : train the mind, train the body, own your life

McGraw, Tim, author.

Publication Date

2019

Format:

Books

Call Number

613.7 MCG

Available: Holds: Copies:

SD_ILS:510604

Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex

Marcus, Aubrey, author.

Publication Date

2018

Format:

Books

Call Number

613 MAR

Available: Holds: Copies:

SD_ILS:450379

10.

Train your head & your body will follow : reach any goal in 3 minutes a day

Weston, Sandy Joy, author.

Publication Date

2018

Format:

Books

Call Number

158.1 WES

Available: Holds: Copies:

SD_ILS:455560

11.

Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health

Eiko (Yoga instructor) author.

Publication Date

2017

Format:

Books

Call Number

613.7182 EIK

Available: Holds: Copies:

SD_ILS:448320

12.

November project, the book : inside the free, grassroots fitness movement that's taking over the world

Graham, Brogan, author.

Publication Date

2016

Format:

Books

Call Number

613.7 GRA

Available: Holds: Copies:

SD_ILS:380218

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(1)

Unabridged audiobook.

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(1)

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(8)

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Diamandis, Peter H., author.

(2)

Hariri, Robert (Entrepreneur in biomedicine), author.

(2)

Ashton, Jennifer, 1969- author.

(1)

Bertschinger, Richard.

(1)

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(1)

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(1)

Capistrano, Ferdelle, reader.

(1)

Chao, Jude, author.

(1)

Chatterjee, Rangan, author.

(1)

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(1)

Daniloff, Caleb., author.

(1)

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(1)

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Fenwick, Dorothy, reader.

(1)

Ferris, Fiona, author.

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Fontana, Luigi (Professor), author.

(1)

Graham, Brogan, author.

(1)

Greeven, Amely, author.

(1)

Heitsch, Paul, reader.

(1)

Jacqueline, Ilana, author.

(1)

Levsey, Heather, reader.

(1)

Loberg, Kristin.

(1)

Louise, Rebecca, 1988- author.

(1)

Mandaric, Bojan, author.

(1)

Marcus, Aubrey, author.

(1)

McGraw, Tim, author.

(1)

Minihane, Susan, author.

(1)

Mosley, Michael, 1957- author.

(1)

Robbins, Anthony, author, narrator.

(1)

Robbins, Anthony, author.

(1)

Simone, M. D., Adrienne L., author.

(1)

Toland, Sarah, author.

(1)

Valli, Veronica, author.

(1)

Valli, Veronica, reader.

(1)

Warner, Jackie, 1968- author.

(1)

Well-Being Publishing. author.

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Winfield, Clare, photographer.

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