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Intelligent fitness : the smart way to reboot your body and get in shape

Waterson, Simon, author.

Publication Date

2022

Format:

Books

Call Number

613.7 WAT

Available: Holds: Copies:

SD_ILS:656420

Be the fittest : your ultimate 12-week guide to training smart, eating clever and learning to listen to your body

Brennand, Tyrone, author.

Publication Date

2020

Format:

Books

Call Number

613.7 BRE

Available: Holds: Copies:

SD_ILS:605412

Playing with movement : how to explore the many dimensions of physical health and performance

Hargrove, Todd R., author.

Publication Date

2019

Format:

Books

Call Number

613.71 HAR

Available: Holds: Copies:

SD_ILS:610563

Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope

Marte, Coss, author.

Publication Date

2018

Format:

Books

Call Number

613.7 MAR

Available: Holds: Copies:

SD_ILS:451616

Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!

Patrick, Danica, 1982- author.

Publication Date

2017

Format:

Books

Call Number

613.7 PAT

Available: Holds: Copies:

SD_ILS:434585

The one-minute workout : science shows a way to get fit that's smarter, faster, shorter

Gibala, Martin.

Publication Date

2017

Format:

Books

Call Number

613.7 GIB

Available: Holds: Copies:

SD_ILS:410579

Tracy Anderson. Dance+cardio [DVD video].

Anderson, Tracy.

Publication Date

2013

Format:

DVDs & blu-rays

Call Number

613.715 TRA I32745886

Available: Holds: Copies:

SD_ILS:284250

Weight Loss Motivation Hacks [hoopla audiobook]

Doepker, Derek, author.

Publication Date

2015

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:736183

Dyslexia for Kids: Understanding How to Bring Out the Best in Dyslexic Kids and Adults [hoopla audiobook]

Pheragh, Dr. Dale, author.

Publication Date

2020

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:749465

10.

Soberful [hoopla audiobook]

Valli, Veronica, author.

Publication Date

2022

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:735174

11.

Cover image for Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere : 30 mindful moments for kids to feel calm and focused anytime, anywhere [hoopla audiobook]

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere : 30 mindful moments for kids to feel calm and focused anytime, anywhere [hoopla audiobook]

Willey, Kira, author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:737038

12.

Anxiety [hoopla audiobook]

Whitman, Leah, author.

Publication Date

2021

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:743171

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