Search Results for Physical therapy.

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Third Age Fitness. Better balance. Vol. 1 [DVD video].

Third Age Fitness (Firm), publisher.

Publication Date

2023

Format:

DVDs & blu-rays

Call Number

613.70446 THI

Available: Holds: Copies:

SD_ILS:787843

Third Age Fitness. Better balance. Vol. 2 [DVD video].

Third Age Fitness (Firm), publisher.

Publication Date

2023

Format:

DVDs & blu-rays

Call Number

613.70446 THI

Available: Holds: Copies:

SD_ILS:787844

Third Age Fitness. Better balance. Vol. 3 [DVD video].

Third Age Fitness (Firm), publisher.

Publication Date

2023

Format:

DVDs & blu-rays

Call Number

613.70446 THI

Available: Holds: Copies:

SD_ILS:787845

Falling is not an option : a way to lifelong balance

Locker, George, author.

Publication Date

2020

Format:

Books

Call Number

613.710846 LOC

Available: Holds: Copies:

SD_ILS:674134

Fast track to aging backwards : 6 ways and 30 days to look and feel younger

Esmonde-White, Miranda, author.

Publication Date

2019

Format:

Books

Call Number

613.71 ESM

Available: Holds: Copies:

SD_ILS:487894

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day

Esmonde-White, Miranda, author.

Publication Date

2018

Format:

Books

Call Number

613.7 ESM 2018

Available: Holds: Copies:

SD_ILS:465534

Exercises for better balance : the stand strong workout for fall prevention and longevity

Smith, William, 1976- author.

Publication Date

2015

Format:

Books

Call Number

613.710846 SMI

Available: Holds: Copies:

SD_ILS:353347

Aging backwards : 10 years younger and 10 years lighter in 30 minutes a day

Esmonde-White, Miranda.

Publication Date

2014

Format:

Books

Call Number

613.7 ESM

Available: Holds: Copies:

SD_ILS:297032

Sit and be fit [DVD video] : ready set & move! : workouts for seniors

Wilson, Mary Ann, host.

Publication Date

2014

Format:

DVDs & blu-rays

Call Number

613.70446 SIT

Available: Holds: Copies:

SD_ILS:604393

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Narrowed by:

Subject: Physical fitness for older people.

Branch

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Emily Carr Branch

Esquimalt Branch

Oak Bay Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Format

(5)

(4)

Age Level

Adult

Fiction - Non-Fiction

Non-fiction

Subject

Exercise for older people.

(5)

Exercise therapy for older people.

(5)

Chair exercises.

(4)

Exercise therapy.

(4)

Stretching exercises.

(4)

Aging -- Prevention.

(3)

Equilibrium (Physiology)

(3)

Instructional films.

(3)

Nonfiction films.

(3)

Older people -- Orientation and mobility.

(3)

Physical fitness.

(3)

Equilibrium (Physiology) -- Exercise therapy.

(2)

Falls (Accidents) -- Prevention.

(2)

Falls (Accidents) in old age -- Prevention.

(1)

Frail older people -- Diseases -- Exercise therapy.

(1)

Informational works.

(1)

Instructional and educational works.

(1)

Instructional television programs.

(1)

Muscle strength.

(1)

Physical fitness for people with disabilities.

(1)

Self-help publications.

(1)

(1)

Author

Third Age Fitness (Firm), publisher.

(3)

Esmonde-White, Miranda, author.

(2)

Esmonde-White, Miranda.

(1)

Locker, George, author.

(1)

Sit and Be Fit (Firm), publisher.

(1)

Smith, William, 1976- author.

(1)

Wilson, Mary Ann, host.

(1)

Language

(9)

Shelf Location

Film nonfiction

Nonfiction

Material Type

Adult film

Adult non-fiction book

Media

Publication Date

(3)

(2)

(1)

(1)

(1)

(1)

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