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1. 
Cover image for Thrive fitness : mental and physical strength for life
Thrive fitness : mental and physical strength for life
by 
Brazier, Brendan.
Publication Date 
2009
Format: 
Books
Call Number 
613.7 BRA
Available: Holds: Copies:
2. 
Cover image for Eat your age : feel younger, be happier, live longer
Eat your age : feel younger, be happier, live longer
by 
Smith, Ian K., 1969- author.
Publication Date 
2025
Format: 
Books
Call Number 
613.2 SMI
Available: Holds: Copies:
3. 
Cover image for Muscle for life : get lean, strong, and healthy at any age!
Muscle for life : get lean, strong, and healthy at any age!
by 
Matthews, Michael, 1984- author.
Publication Date 
2022
Format: 
Books
Call Number 
613.713 MAT
Available: Holds: Copies:
4. 
Cover image for Just one thing : how simple changes can transform your life
Just one thing : how simple changes can transform your life
by 
Mosley, Michael, 1957- author.
Publication Date 
2022
Format: 
Books
Call Number 
613 MOS
Available: Holds: Copies:
5. 
Cover image for Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
by 
Witt, Alicia, 1975- author.
Publication Date 
2021
Format: 
Books
Call Number 
613.2622 WIT
Available: Holds: Copies:
6. 
Cover image for Der gesunde Mensch : Wege zu körperlicher, geistiger und seelischer Fitness
Der gesunde Mensch : Wege zu körperlicher, geistiger und seelischer Fitness
by 
Jahn, Burkhard.
Publication Date 
2020
Format: 
Books
Call Number 
GER 613.7 JAH
Available: Holds: Copies:
7. 
Cover image for It takes grit : the go-to guide to level up your life--strengthen, energize, elevate, and conquer
It takes grit : the go-to guide to level up your life--strengthen, energize, elevate, and conquer
by 
Louise, Rebecca, 1988- author.
Publication Date 
2020
Format: 
Books
Call Number 
613 LOU
Available: Holds: Copies:
8. 
Cover image for Be the fittest : your ultimate 12-week guide to training smart, eating clever and learning to listen to your body
Be the fittest : your ultimate 12-week guide to training smart, eating clever and learning to listen to your body
by 
Brennand, Tyrone, author.
Publication Date 
2020
Format: 
Books
Call Number 
613.7 BRE
Available: Holds: Copies:
9. 
Cover image for Hanger management : master your hunger and improve your mood, mind, and relationships
Hanger management : master your hunger and improve your mood, mind, and relationships
by 
Albers, Susan, 1974- author.
Publication Date 
2019
Format: 
Books
Call Number 
613.2 ALB
Available: Holds: Copies:
10. 
Cover image for The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day
The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day
by 
Wilson, Denis, 1960- author.
Publication Date 
2019
Format: 
Books
Call Number 
613.25 WIL
Available: Holds: Copies:
11. 
Cover image for Getting my bounce back : how I got fit, healthier, and happier (and you can, too)
Getting my bounce back : how I got fit, healthier, and happier (and you can, too)
by 
Walker, Carolee Belkin.
Publication Date 
2018
Format: 
Books
Call Number 
613.7 WAL
Available: Holds: Copies:
12. 
Cover image for Balanced and beautiful : 5-day reset for your body, mind, and spirit
Balanced and beautiful : 5-day reset for your body, mind, and spirit
by 
Scott, Katrina, author.
Publication Date 
2018
Format: 
Books
Call Number 
613.7045 SCO
Available: Holds: Copies:
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