Title:
The real happy pill : power up your brain by moving your body
Author:
Added Author:
Publication Date:
2017
Publication Information:
New York, NY : Skyhorse Publishing, [2017]
©2017.
Physical Description:
ix, 233 pages : color illustrations ; 21 cm.
ISBN:
9781510722989
General Note:
Translated from the Swedish.
Translation of: Hjärnstark : hur motion och träning stärker din hjärna.
Contents:
Foreword: Exercise your brain -- Your changeable brain -- Run away from stress -- Improved concentration -- The real happy pill -- Jog your memory -- Train yourself to be creative -- The growing brain -- Healthy aging of the brain -- The Stone Age brain in the digital age -- The right prescription for the brain.
Subject Term:
Language:
English
