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1. 
Cover image for Women's muscle & strength : get lean, strong, and confident
Women's muscle & strength : get lean, strong, and confident
by 
Gozo Shimonek, Betina, 1986- author.
Publication Date 
2025
Format: 
Books
Call Number 
613.713082 GOZ
Available: Holds: Copies:
2. 
Cover image for Strength training for women : training programs, food, and motivation for a stronger, more beautiful body
Strength training for women : training programs, food, and motivation for a stronger, more beautiful body
by 
Rönnberg, Olga, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.71082 RON
Available: Holds: Copies:
3. 
Cover image for Classical stretch by Essentrics. Season 11, Full body mobility. Disc 03 [DVD video]
Classical stretch by Essentrics. Season 11, Full body mobility. Disc 03 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2016
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
4. 
Cover image for Classical stretch by Essentrics. Season 11, Full body mobility. Disc 04 [DVD video]
Classical stretch by Essentrics. Season 11, Full body mobility. Disc 04 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2016
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
5. 
Cover image for Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video]
Classical stretch by Essentrics. Season 11, Full body mobility. Disc 02 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2016
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies: