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1. 
Cover image for Guided Meditation for Sleep: Guided Scripts for Women for Relaxation, Anxiety and Stress Relief [hoopla audiobook]
Guided Meditation for Sleep: Guided Scripts for Women for Relaxation, Anxiety and Stress Relief [hoopla audiobook]
by 
Mindfulness Meditation Academy. author.
Publication Date 
2020
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
2. 
Cover image for Ocean Waves on Sandy Shores : Calming Coastal Ambiance for Yoga and Relaxation. Natural World [hoopla audiobook]
Ocean Waves on Sandy Shores : Calming Coastal Ambiance for Yoga and Relaxation. Natural World [hoopla audiobook]
by 
Cetus, Greg, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
3. 
Cover image for The Cleansing Forest Wind Guided Meditation & Visualization for Deep Relaxation, Anxiety & Stress Re [hoopla audiobook]
The Cleansing Forest Wind Guided Meditation & Visualization for Deep Relaxation, Anxiety & Stress Re [hoopla audiobook]
by 
Intelligent Meditations. author.
Publication Date 
2021
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
4. 
Cover image for Meditation Made Easy : more than 50 exercises for peace, relaxation, and mindfulness [hoopla audiobook]
Meditation Made Easy : more than 50 exercises for peace, relaxation, and mindfulness [hoopla audiobook]
by 
Bentley, Preston, author.
Publication Date 
2015
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
5. 
Cover image for Soothing Nature Sounds With 432 and 528 Hz Music for Relaxation, Sleep, and Dreaming [hoopla audiobook]
Soothing Nature Sounds With 432 and 528 Hz Music for Relaxation, Sleep, and Dreaming [hoopla audiobook]
by 
Nature Sounds Therapy. author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
6. 
Cover image for Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners [hoopla audiobook]
Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners [hoopla audiobook]
by 
Verma, Sandeep, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
7. 
Cover image for Five Classic Meditations : a practical guided exploration of techniques for relaxation, concentration and self-awareness [hoopla audiobook]
Five Classic Meditations : a practical guided exploration of techniques for relaxation, concentration and self-awareness [hoopla audiobook]
by 
Young, Shinzen, author.
Publication Date 
2003
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
8. 
Cover image for Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment & reclaim your life
Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment & reclaim your life
by 
Carlson, Linda E.
Publication Date 
2010
Format: 
Books
Call Number 
616.99406 CAR
Available: Holds: Copies:
9. 
Cover image for Meditations to Change Your Brain : rewire your neural pathways to transform your life [hoopla audiobook]
Meditations to Change Your Brain : rewire your neural pathways to transform your life [hoopla audiobook]
by 
Hanson, Rick, author.
Publication Date 
2009
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
10. 
Cover image for The Daring to Rest Yoga Nidra Meditation Program [hoopla audiobook]
The Daring to Rest Yoga Nidra Meditation Program [hoopla audiobook]
by 
Brody, Karen, author.
Publication Date 
2018
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
11. 
Cover image for Guided Meditation for Deep Sleep [hoopla audiobook]
Guided Meditation for Deep Sleep [hoopla audiobook]
by 
Walsh, Emma, author.
Publication Date 
2024
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
12. 
Cover image for Sleep Well : guided relaxations and meditations for a good nights sleep [hoopla audiobook]
Sleep Well : guided relaxations and meditations for a good nights sleep [hoopla audiobook]
by 
Fuller, Sue, author.
Publication Date 
2018
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
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