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1. 
Cover image for Relieving stress with yoga [DVD video]
Relieving stress with yoga [DVD video]
by 
Cappy, Peggy, instructor.
Publication Date 
2020
Format: 
DVDs & blu-rays
Call Number 
613.7046 REL
Available: Holds: Copies:
2. 
Cover image for How to fall in love with yoga : move breathe connect
How to fall in love with yoga : move breathe connect
by 
Shashi, Sarvesh, author.
Publication Date 
2024
Format: 
Books
Call Number 
613.7046 SHA
Available: Holds: Copies:
3. 
Cover image for Rest + calm : gentle yoga and mindful practices to nurture and restore yourself
Rest + calm : gentle yoga and mindful practices to nurture and restore yourself
by 
Hines, Paula, author.
Publication Date 
2022
Format: 
Books
Call Number 
613.7046 HIN
Available: Holds: Copies:
4. 
Cover image for Lit from within : yoga, teachings, and practices to illuminate our inner lives
Lit from within : yoga, teachings, and practices to illuminate our inner lives
by 
Powers, Sarah, author.
Publication Date 
2021
Format: 
Books
Call Number 
181.45 POW
Available: Holds: Copies:
5. 
Cover image for Turning inward : the practice of introversion for a calm, joyful, authentic life
Turning inward : the practice of introversion for a calm, joyful, authentic life
by 
Rayburn, Ross, author.
Publication Date 
2024
Format: 
Books
Call Number 
158 RAY
Available: Holds: Copies:
6. 
Cover image for Chasia's enchantment : meditations, poems, inspirations
Chasia's enchantment : meditations, poems, inspirations
by 
Smith, Hilda Chasia, author, illustrator.
Publication Date 
2021
Format: 
Books
Call Number 
204.35 SMI
Available: Holds: Copies:
7. 
Cover image for Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams
Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams
by 
Morley, Charlie, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.794 MOR
Available: Holds: Copies:
8. 
Cover image for The wakeful body : somatic mindfulness as a path to freedom
The wakeful body : somatic mindfulness as a path to freedom
by 
Baker, Willa Blythe, author.
Publication Date 
2021
Format: 
Books
Call Number 
294.34435 BAK
Available: Holds: Copies:
9. 
Cover image for Saturn return [ebook]
Saturn return [ebook]
by 
Halpert, Mark, author.
Publication Date 
2021
Format: 
Digital
Click Link to Access Digital book
Call Number 
E-BOOK
Available: Holds: Copies:
10. 
Cover image for Stay woke [CD] : a meditation guide for the rest of us
Stay woke [CD] : a meditation guide for the rest of us
by 
Williams, Justin Michael.
Publication Date 
2020
Format: 
CDs
Call Number 
973.973 WIL
Available: Holds: Copies:
11. 
Cover image for Stay woke : a meditation guide for the rest of us
Stay woke : a meditation guide for the rest of us
by 
Williams, Justin Michael, author.
Publication Date 
2020
Format: 
Books
Call Number 
158.12 WIL
Available: Holds: Copies:
12. 
Cover image for Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax
Mindful little yogis : self-regulation tools to empower kids with special needs to breathe and relax
by 
Harvey, Nicola, author.
Publication Date 
2018
Format: 
Books
Call Number 
155 HAR
Available: Holds: Copies:
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