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1. 
Cover image for Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition
by 
Goulding, Ellie, author.
Publication Date 
2023
Format: 
Books
Call Number 
613 GOU
Available: Holds: Copies:
2. 
Cover image for Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down
by 
Krimer, Katie, author.
Publication Date 
2022
Format: 
Books
Call Number 
158.13 KRI
Available: Holds: Copies:
3. 
Cover image for Heal your living : the joy of mindfulness, sustainability, minimalism, and wellness
by 
Son, Youheum, author.
Publication Date 
2022
Format: 
Books
Call Number 
158.13 SON
Available: Holds: Copies:
4. 
Cover image for Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
by 
Jamie, Poppy, author.
Publication Date 
2021
Format: 
Books
Call Number 
158.13 JAM
Available: Holds: Copies:
5. 
Cover image for Self-compassion for educators : mindful practices to awaken your well-being and grow resilience
by 
Baylis, Lisa, author.
Publication Date 
2021
Format: 
Books
Call Number 
371.1 BAY
Available: Holds: Copies:
6. 
Cover image for Lit from within : yoga, teachings, and practices to illuminate our inner lives
by 
Powers, Sarah, author.
Publication Date 
2021
Format: 
Books
Call Number 
181.45 POW
Available: Holds: Copies:
7. 
Cover image for The neuroscience of mindfulness : the astonishing science behind how everyday hobbies help you relax, work more efficiently and lead a healthier life
by 
Rodski, Stan, author.
Publication Date 
2019
Format: 
Books
Call Number 
158.13 ROD
Available: Holds: Copies:
by 
Afzal, Uz, author.
Publication Date 
2018
Format: 
Books
Call Number 
158.13083 AFZ
Available: Holds: Copies:
9. 
Cover image for How we work : live your purpose, reclaim your sanity, and embrace the daily grind
by 
Weiss, Leah, author.
Publication Date 
2018
Format: 
Books
Call Number 
158.7 WEI
Available: Holds: Copies:
10. 
Cover image for Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person
by 
Havey, Mackenzie L, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.7172 HAV
Available: Holds: Copies:
11. 
Cover image for Mindlessness : the corruption of mindfulness in a culture of narcissism
by 
Joiner, Thomas, Jr., author.
Publication Date 
2017
Format: 
Books
Call Number 
158.1 JOI
Available: Holds: Copies:
12. 
Cover image for Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control
by 
Annibali, Joseph A., author.
Publication Date 
2015
Format: 
Books
Call Number 
158.1 ANN
Available: Holds: Copies:
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