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1. 
Cover image for The Rewards of Sleep [digital video].
The Rewards of Sleep [digital video].
by 
Teaching Company, film distributor.
Publication Date 
2019
Format: 
Digital
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
2. 
Cover image for Practice 3: Promoting Sleep [digital video].
Practice 3: Promoting Sleep [digital video].
by 
Teaching Company, film distributor.
Publication Date 
2019
Format: 
Digital
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
3. 
Cover image for Evening Meditation for Sound Sleep [hoopla audiobook]
Evening Meditation for Sound Sleep [hoopla audiobook]
by 
Topoff, Max, author.
Publication Date 
2023
Format: 
Sound recordings
Instantly available on hoopla.
Cover image
Call Number 
IM5A0N A
Available: Holds: Copies:
4. 
Cover image for Cognitive Behavioral Therapy for Daily Life. Episode 21, How to End Insomnia and Finally Sleep [digital video].
Cognitive Behavioral Therapy for Daily Life. Episode 21, How to End Insomnia and Finally Sleep [digital video].
by 
Satterfield, Jason M., actor.
Publication Date 
2020
Format: 
Digital
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
5. 
Cover image for Introduction to Psychology. Episode 10, Attention, Sleep, and Dreaming [digital video].
Introduction to Psychology. Episode 10, Attention, Sleep, and Dreaming [digital video].
by 
Sanderson, Catherine, actor.
Publication Date 
2021
Format: 
Digital
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
6. 
Cover image for The Scientific Guide to Health and Happiness. Episode 12, Sleep: Getting a Happy Night's Rest [digital video].
The Scientific Guide to Health and Happiness. Episode 12, Sleep: Getting a Happy Night's Rest [digital video].
by 
Miller, Robin, actor.
Publication Date 
2021
Format: 
Digital
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
7. 
Cover image for Support Your Sleep and Improve the Health and Quality of Your Life [digital video].
Support Your Sleep and Improve the Health and Quality of Your Life [digital video].
by 
Chriest, Alan, film director.
Publication Date 
2020
Format: 
Digital
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
8. 
Cover image for Your pocket therapist : break free from old patterns and transform your life
Your pocket therapist : break free from old patterns and transform your life
by 
Zimmerman, Annie, author.
Publication Date 
2024
Format: 
Books
Call Number 
158.1 ZIM
Available: Holds: Copies:
9. 
Cover image for Get well, stay well : the six healing health habits you need to know
Get well, stay well : the six healing health habits you need to know
by 
Newman, Gemma, author.
Publication Date 
2023
Format: 
Books
Call Number 
613 NEW
Available: Holds: Copies:
10. 
Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more
by 
Palmer, Christopher M. (Psychiatrist), author.
Publication Date 
2022
Format: 
Books
Call Number 
616.890654 PAL
Available: Holds: Copies:
11. 
Cover image for Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love
Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love
by 
Robbins, Anthony, author.
Publication Date 
2022
Format: 
Books
Call Number 
610 ROB
Available: Holds: Copies:
12. 
Cover image for Keep your wits about you : the science of brain maintenance as you age
Keep your wits about you : the science of brain maintenance as you age
by 
Dotson, Vonetta M., author.
Publication Date 
2022
Format: 
Books
Call Number 
618.97689 DOT
Available: Holds: Copies:
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