Groundbreaking Mindfulness Programs [digital video]

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Title:

Series:

Great courses (Streaming video)

Publication Date:

2014

2018

Publication Information:

The Great Courses, 2014.

[San Francisco, California, USA] : Kanopy Streaming, 2018.

Physical Description:

1 online resource (streaming video file) (30 minutes): digital, .flv file, sound

Abstract:

We are now seeing the wide-scale adoption of mindfulness practices into many healthcare settings. Study the approaches and benefits of pioneering programs such as Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy, and Acceptance and Commitment Therapy, and learn additional techniques that can deepen any mindfulness practice.

General Note:

Title from title frames.

Film

In Process Record.

Performers:

Ronald D. Siegel

Technical Details:

Mode of access: World Wide Web.

Subject Term:

Mental Health.

Psychology.

Genre: