Title:
You breathing easy [CD] : [meditation and breathing techniques to help you relax, refresh and revitalize]
Author:
Publication Date:
2008
Publication Information:
New York, NY : Sound Ideas, p2008.
Physical Description:
2 compact discs : digital ; 4 3/4 in.
ISBN:
9780743573740
Abstract:
"Breathing well is...central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it"--Container.
General Note:
Unabridged version.
Subtitle from container.
Disc 2 is an enhanced CD containing PDF files.
Performers:
Read by the authors & Lisa Oz.
Genre:
Language:
English