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1. 
Cover image for Brief flashings in the phenomenal world : Zen and the art of running free
Brief flashings in the phenomenal world : Zen and the art of running free
by 
Arnold, Katie (Runner), author.
Publication Date 
2024
Format: 
Book
Call Number 
796.42 ARN
Available: Holds: Copies:
2. 
Cover image for How not to be a hot mess : a Buddhist survival guide for modern life
How not to be a hot mess : a Buddhist survival guide for modern life
by 
Hase, Nico, author.
Publication Date 
2023
Format: 
Book
Call Number 
170.44 HAS
Available: Holds: Copies:
3. 
Cover image for Reverse meditation : how to use your pain and most difficult emotions as the doorway to inner freedom
Reverse meditation : how to use your pain and most difficult emotions as the doorway to inner freedom
by 
Holecek, Andrew, 1955- author.
Publication Date 
2023
Format: 
Book
Call Number 
204.35 HOL
Available: Holds: Copies:
4. 
Cover image for How to focus
How to focus
by 
Nhất Hạnh, Thích, author.
Publication Date 
2022
Format: 
Book
Call Number 
158.12 NHA
Available: Holds: Copies:
5. 
Cover image for How not to be a hot mess : a survival guide for modern life
How not to be a hot mess : a survival guide for modern life
by 
Hase, Craig, author.
Publication Date 
2020
Format: 
Book
Call Number 
158.1 HAS
Available: Holds: Copies:
6. 
Cover image for The monkey is the messenger : meditation and what your busy mind is trying to tell you
The monkey is the messenger : meditation and what your busy mind is trying to tell you
by 
De la Rosa, Ralph, author.
Publication Date 
2018
Format: 
Book
Call Number 
158.12 DEL
Available: Holds: Copies:
7. 
Cover image for 10% happier [CD] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
10% happier [CD] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
by 
Harris, Dan, 1971- author, narrator.
Publication Date 
2014
Format: 
CD
Call Number 
158.12 HAR
Available: Holds: Copies:
8. 
Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
by 
Harris, Dan, 1971-
Publication Date 
2014
Format: 
Book
Call Number 
158.12 HAR
Available: Holds: Copies:
9. 
Cover image for Mindful movements
Mindful movements
by 
Nhất Hạnh, Thích.
Publication Date 
2008
Format: 
Book
Call Number 
294.34435 HAN
Available: Holds: Copies:
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