Cover image for Healthy Shoulders - Season 1 [hoopla TV program].
Title:
Healthy Shoulders - Season 1 [hoopla TV program].
Publication Date:
2020
Publication Information:
[United States] : Filmhub, 2020.

Made available through hoopla
Physical Description:
1 online resource (3 video files (approximately 33 min.)) : sd., col.
Abstract:
Healthy Shoulders is a therapeutic approach to building strong, pain-free shoulders, using bodyweight or small dumbbells. The 3 routines are 10 minutes in length and all created with a specific purpose: 1) Stretch 2) Stability & Mobility and 3) Strength.
Performers:
Brian Klepacki.
Contents:
Episode 1 Shoulder Stretch Episode 2 Shoulder Stability & Mobility Episode 3 Shoulder Strength.
Technical Details:
Mode of access: World Wide Web.
Language:
English
Added Corporate Author:
Audience:
Not rated.
Holds: