Title:
The longevity paradox [CD] : how to die young at a ripe old age
Edition:
Unabridged.
Publication Date:
2019
Publication Information:
New York : Harper Audio, [2019]
℗2019
Physical Description:
8 audio discs (9 hr., 15 min.) : digital ; 4 3/4 in.
ISBN:
9780062899002
Abstract:
Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, he offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
General Note:
Title from container.
Disc 8 includes supplemental enhancement PDF.
Performers:
Read by the author.
Genre:
Language:
English