This film documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, and his quest to prove that a whole foods, plant-based diet coupled with an intensive exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse teams up with Tracy Ryan, who has struggled with obesity throughout her life, and guides her from poor health to a new life. Watch as Asse helps Ryan lose 200 pounds in a single year, transforming her from a 345 lb. inactive woman to a healthy marathon runner living and loving life to its fullest! Featuring interviews with iconic fitness and (vegan) nutrition experts from Dr. Oz, CNN, and Popular Science, including: Robert Cheeke, author "Vegan Bodybuilding and Fitness" and vegan bodybuilder Dr. T. Colin Campbell, professor emeritus of nutritional biochemistry, Cornell University and best-selling author "The China Study" Dr. Neal Barnard, author, "21-Day Weight Loss Kickstart" and founder, Physicians Committee for Responsible Medicine