Cover image for The Bollywood dance workout [DVD video] : with Hemalaya.
Title:
The Bollywood dance workout [DVD video] : with Hemalaya.
Added Author:
Publication Date:
2007
Publication Information:
Silver Spring, MD : Acacia, 2007.
Physical Description:
1 videodisc (50 min.) : sd., col. ; 4 3/4 in.
ISBN:
9781569388877
Abstract:
Fitness instructor Hemalayaa Behl combines yoga with Bollywood dance moves for a workout designed to improve strength, flexibility, and cardiovascular health.
General Note:
"Shimmy, shake, and play bhangra style"--Container.

Features: music only option, bonus dance performances.
Performers:
Hemalaya Behl, instructor.
Technical Details:
DVD, Dolby digital 2.0 stereo.
Language:
English
Holds: