Title:
Medicinal chef : eat your way to better health
Author:
Edition:
First Sterling edition.
Publication Date:
2013
Publication Information:
New York : Sterling Publishing Company, 2013.
©2013.
Physical Description:
192 pages : color illustrations ; 26 cm
ISBN:
9781454910497
Abstract:
Provides recipes incorporating ingredients that alleviate a range of ailments, from antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms that boost the immune system.
General Note:
Includes index.
Contents:
Ingredients -- Fruit -- Vegetables -- Dairy & fish -- Grains -- Nuts & seeds -- Basic & flavorings -- Recipes -- Breakfast & brunch -- Soups -- Light bites -- Small plates, sides & sharing -- Handy, healthy snacks -- Quick main courses -- Weekend main courses -- Sweet treats -- Drinks -- Conditions.
Genre:
Language:
English
