Title:
Principles of EFT (Emotional Freedom Techniques) : what it is, how it works, and what it can do for you
Author:
Series:
Publication Date:
2014
Publication Information:
London ; Philaldephia : Singing Dragon, 2014.
Physical Description:
192 pages : illustrations ; 20 cm.
ISBN:
9781848191907
Abstract:
An introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system. Practical examples demonstrate how EFT can relieve a wide range of negative emotional conditions including anxiety, anger, depression, insomnia and migraines.
Contents:
Foreword / Silvia Hartmann -- Introduction -- 1. Tracing the ancient origins of Asian energy concepts -- 2. Historical exploration of Western applications of Eastern energy modalities -- 3. The birth of tapping: Goodheart, Diamond and Callahan -- 4. The emergence of EFT: the work of Gary Craig -- 5. The evolution of EFT: from Craig to Hartmann -- 6. Tapping into the power of EFT: DIY EFT for the beginner -- 7. Real-life stories of EFT at work -- 8. What is EnergyEFT? The work of Dr Silvia Hartmann -- 9. Putting the energy into EFT: the practical benefits of energy utilisation -- 10. A client's perspective of a professional EFT/EnergyEFT session.
Subject Term:
Language:
English
