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Cover image for Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
by 
Delony, John, 1978- author.
Publication Date 
2022
Format: 
Books
Call Number 
158.1 DEL
Available: Holds: Copies:
2. 
Cover image for The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
The cognitive behavioral therapy workbook : evidence-based CBT skills to help you manage stress, anxiety, depression, and more
by 
Tompkins, Michael A., author.
Publication Date 
2024
Format: 
Books
Call Number 
616.891425 TOM
Available: Holds: Copies:
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