Cover image for The brain warrior's way [CD] : ignite your energy and focus, attack illness and aging, transform pain into purpose
Title:
The brain warrior's way [CD] : ignite your energy and focus, attack illness and aging, transform pain into purpose
Added Author:
Edition:
Unabridged.
Publication Date:
2016
Publication Information:
[Westminster, MD] : Books on Tape ; New York : Penguin Audio, [2016]
Physical Description:
9 audio discs (11 hr.) : digital ; 4 3/4 in.
ISBN:
9781524703127

9781524703103
Abstract:
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior's Way.
General Note:
Title from container.

Compact discs.
Performers:
Read by the authors.
Language:
English
Holds: