Cover image for The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
Title:
The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
Author:
Darden, Ellington, 1943-
Publication Date:
2014
Publication Information:
Emmaus, Pennsylvania : Rodale, [2014]
Physical Description:
xi, 324 pages : illustrations ; 24 cm
ISBN:
9781623361037
Subject Term:
Reducing exercises.

Bodybuilding.

Muscle strength.
Language:
English
Holds: