Title:
Welcome to the jungle : facing bipolar without freaking out
Author:
Edition:
Revised edition.
Publication Date:
2017
Publication Information:
Newburyport, MA : Conari Press, 2017.
Physical Description:
199 pages ; 22 cm
ISBN:
9781573246958
Abstract:
Bipolar is one of the most commonly diagnosed psychiatric conditions among teens and twenty-somethings--yet there are very few books out there written specifically for young people experiencing mental illness for the first time. Upfront, empowering approach to the challenges of being diagnosed with bipolar. Both humorous and immensely honest, it offers a true 'in the trenches' perspective young readers will trust.
Contents:
1. What just happened? : Life beyond the diagnosis -- 2. Mania, depression, psychosis, oh my! : A whirlwind tour through the episodes of bipolar disorder -- 3. You've got drugs : Wrapping your head around meds -- 4. Shrinks : What they're for and how they can help -- 5. Changing channels : Preventing episodes with insight -- 6. Ninja skills for the mentally chill : tools for staying sane -- 7. Bugs in the jungle : suicide, psych wards, and other downers -- 8. The forest for the trees : getting back on your feet after mania or depression -- 9. Voices not in your head : Dealing with friends and family -- 10. Hippie shit that actually works : Herbs, wilderness time, and other ways to help yourself.
Personal Subject:
Language:
English
