![Cover image for Bellydance fitness for beginners. Arms, abs, hips, buns & thighs [DVD video]](https://secure.syndetics.com/index.aspx?type=xw12&client=victoriasd&upc=743457137126&oclc=&isbn=/LC.JPG "Cover image for Bellydance fitness for beginners. Arms, abs, hips, buns & thighs [DVD video]")
Title:
Bellydance fitness for beginners. Arms, abs, hips, buns & thighs [DVD video]
Edition:
Digital collector's ed.
Publication Date:
2001
Publication Information:
Thousand Oaks, CA : Goldhil Home Media International : Distributed by Goldhil DVD, c2001.
Physical Description:
1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in.
ISBN:
9781585659302
Abstract:
Veena and Neena Bidasha present bellydance movements that help to tone and shape the arms, abs, hips, buns and thighs. Bellydancing thoroughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
General Note:
Special features: 2 full workouts, alternate camera angles, choice of music only, instructor's commentary or the original audio track, bonus performance footage, bellydance benefits list.
Contents:
Arms & abs -- Hips, buns & thighs -- Special features.
Language:
English
