Title:
Back and neck health : [Mayo Clinic guide to treating and preventing back and neck pain]
Author:
Publication Date:
2021
Publication Information:
Rochester, MN : Mayo Clinic Press, [2021]
©2021
Physical Description:
xi, 199 pages : color illustrations ; 23 cm
ISBN:
9781893005631
Abstract:
"Back and Neck Health looks at common back and neck conditions and what can cause them. The book also discusses different ways to treat back and neck pain, including self-care at home, several interventional approaches, and different types of surgery. The final chapter focuses on lifestyle strategies to keep your spine strong and healthy."--Back cover.
General Note:
Subtitle from cover.
Includes index.
Contents:
Understanding your back and neck. Your spine -- Back and neck pain -- Common back problems -- Common neck problems -- Relieving your pain. Identifying the problem -- Home treatment -- Physical therapy -- Nonsurgical interventions -- Surgery -- Living well.
Language:
English
Added Corporate Author: