Yoga to the rescue [DVD video] : for back pain

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Title:

Added Author:

Rumbaugh, Desirée

Wvinner, James

Rivin, Andrew.

Publication Date:

2007

Publication Information:

Silver Spring, MD : Distributed by Acorn Media, c2007.

Physical Description:

1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in.

Abstract:

Desirée Rumbaugh leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. She clearly explains each pose and shows both the right and wrong way to perform key movements.

General Note:

Title from disc surface.

"Simple, effective ways to relieve pain, prevent pain, and remain pain-free"--Container.

Performers:

Instructors: Desirée Rumbaugh, Andrew Rivin.

Technical Details:

Widescreen (16:9) presentation.

Subject Term:

Hatha yoga

Back exercises

Genre:

Instructional films