Search Results for Psychotherapy.

Logging in...

User ID / Barcode:

Password:

Forgot your PIN?

Forgot my Password

Enter your username and a recovery link will be emailed to the email address on file at your library.

User ID / Barcode:

|

|

|

Select Language

English
Français
中文（简体）
中文（正體）
Español
Deutsch
Português

|

|

Remember to clear the cache and close the browser window.

Read/Watch/Listen
Read
Watch/Listen
Discover
- Learning, Research & Tools
- Help Using Digital Content
Play
How Do I…
Programs
Branches & Hours
Visiting the Library FAQs
Contact Us
Donate

Search Limit

Rooms Restriction Values

Search Field

Target Value

Limit Value

Restriction Value

Search For:

Advanced Search

GVPL

Switch to list view

Switch to thumbnail view

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

9 Results Found

Subscribe to search results

1

000000000DEFAULT

Print

Select a list

Make this your default list.

The following items were successfully added.

There was an error while adding the following items. Please try again.

One or more items could not be added because you are not logged in.

1.

Cover image for The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life

The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life

by

Brown, Gregory Scott, author.

Publication Date

2022

Format:

Books

Call Number

152.46 BRO

Available: Holds: Copies:

SD_ILS:647767

2.

Cover image for What happened to make you anxious? : how to uncover the little "t" traumas that drive your anxiety, worry & fear

What happened to make you anxious? : how to uncover the little "t" traumas that drive your anxiety, worry & fear

by

Castillo, Jaime (Psychologist), author.

Publication Date

2022

Format:

Books

Call Number

152.46 CAS

Available: Holds: Copies:

SD_ILS:666275

3.

Cover image for You will get through this night [CD] : a practical mental health guide

You will get through this night [CD] : a practical mental health guide

by

Howell, Dan, 1991- author, narrator.

Publication Date

2021

Format:

CDs

Call Number

158 HOW

Available: Holds: Copies:

SD_ILS:620328

4.

Cover image for Acceptance and Commitment Therapy [hoopla audiobook]

Acceptance and Commitment Therapy [hoopla audiobook]

Acceptance and Commitment Therapy [hoopla audiobook]

by

Hayes, Steven C., author.

Publication Date

2020

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:732041

5.

Cover image for The Small Guide to Anxiety [hoopla audiobook]

The Small Guide to Anxiety [hoopla audiobook]

The Small Guide to Anxiety [hoopla audiobook]

by

Small, M. D., Gary, author.

Publication Date

2019

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:752133

6.

Cover image for Neurosculpting for Anxiety [hoopla audiobook]

Neurosculpting for Anxiety [hoopla audiobook]

Neurosculpting for Anxiety [hoopla audiobook]

by

Wimberger, Lisa, author.

Publication Date

2016

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:739926

7.

Cover image for Mindfulness for Insomnia [hoopla audiobook]

Mindfulness for Insomnia [hoopla audiobook]

Mindfulness for Insomnia [hoopla audiobook]

by

Orzech, Catherine Polan, author.

Publication Date

2020

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:750962

8.

Cover image for Guided Sleep Meditation for Anxiety Relief [hoopla audiobook]

Guided Sleep Meditation for Anxiety Relief [hoopla audiobook]

Guided Sleep Meditation for Anxiety Relief [hoopla audiobook]

by

Meditation Meadow. author.

Publication Date

2024

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:737554

9.

Cover image for Anxiety Happens [hoopla audiobook]

Anxiety Happens [hoopla audiobook]

by

Forsyth, John P., author.

Publication Date

2018

Format:

Sound recordings

Instantly available on hoopla.
Cover image

Call Number

IM5A0N A

Available: Holds: Copies:

SD_ILS:744918

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

1

Limit Search Results

Narrowed by:

+

Subject: Anxiety.

Branch

Bruce Hutchison Branch

Digital Collections

Emily Carr Branch

Added When

Over 6 months ago

Format

Sound recordings

(6)

(2)

(1)

Age Level

Fiction - Non-Fiction

Subject

(6)

(5)

Mindfulness-based cognitive therapy.

(4)

Self-help publications.

(4)

(4)

Depression, Mental.

(2)

Psychology, Pathological.

(2)

(2)

(2)

Self-care, Health.

(2)

Acceptance and commitment therapy.

(1)

(1)

(1)

(1)

(1)

(1)

Physical fitness.

(1)

Self-actualization (Psychology)

(1)

Self-analysis (Psychoanalysis)

(1)

Self-management (Psychology).

(1)

(1)

Stress management.

(1)

Author

hoopla digital.

(6)

Brown, Gregory Scott, author.

(1)

Castillo, Jaime (Psychologist), author.

(1)

Forsyth, John P., author.

(1)

Hanes, Jamie, reader.

(1)

Hayes, Steven C., author.

(1)

Hayes, Steven C., reader.

(1)

Howell, Dan, 1991- author, narrator.

(1)

Meditation Meadow, , reader.

(1)

Meditation Meadow. author.

(1)

Negron, Lisa Michelle, reader.

(1)

Orzech, Catherine Polan, author.

(1)

Pirkey, Mitzi, reader.

(1)

Small, M. D., Gary, author.

(1)

Wimberger, Lisa, author.

(1)

Wimberger, Lisa, reader.

(1)

Language

(9)

Shelf Location

Audiobook nonfiction

Material Type

Adult non-fiction book

Publication Date

(2)

(2)

(1)

(1)

(1)

(1)

(1)

{sortLabel}

	{facetName}	{results}

	{displayName}	{count}
{error}

735 Broughton St

Victoria, BC, V8W 3H2

250-940-4875

Branches & Hours

Library Policies

Reports & Plans

Media Releases & Inquiries

Website Privacy & Terms of Use

All content ©2025 Greater Victoria Public Library

Copyright 2019 Sirsi Corporation - Enterprise Version 5.0.1