Title:
Choose growth : a workbook for transcending trauma, fear, and self-doubt
Added Author:
Publication Date:
2022
Publication Information:
New York : TarcherPerigee, [2022]
Physical Description:
xxi, 200 pages : illustrations ; 23 cm
ISBN:
9780593538630
Abstract:
"A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings"-- Provided by publisher.
Contents:
Anchor yourself -- Connect -- Develop healthy self-esteem -- Explore -- Love -- Harness your strengths -- Live your purpose -- Become a transcender.
Language:
English
