Title:
Overcoming hoarding : a self-help guide to using cognitive behavioural techniques
Author:
Publication Date:
2015
Publication Information:
London : Robinson, 2015.
℗©2015
Physical Description:
xiii, 358 pages : illustrations ; 20 cm
ISBN:
9781472120052
Abstract:
"This book will help you understand the many reasons why you hoard items, and will provide you with step-by-step strategies to declutter your home and deal with underlying issues while managing emotional distress..."-- Back cover.
Language:
English
