Title:
Digest diet cookbook : 150 all new fat releasing recipes to lose up to 26 lbs in 21 days!
Author:
Publication Date:
2013
Publication Information:
New York, NY : Readers Digest Association, c2013.
Physical Description:
vii, 311 p. : col. ill. ; 27
ISBN:
9781621450252
Abstract:
The cookbook offers dieters 150 all-new easy-to-make recipes, identified by diet phase so that it's simple to mix and match according to their favorites. To show how readers can put the recipes together into daily menus that fit within the diet, the book will include all-new sample meal plans tailored to specific needs, such as a family-friendly, cooking for one, or on-the-go dieter.
General Note:
Includes indexes.
Genre:
Language:
English
