![Cover image for Fast this way [CD] : burn fat, heal inflammation, and eat like the high-performing human you were meant to be](/client/assets/5.523.17/ctx//client/images/no_image.png "Cover image for Fast this way [CD] : burn fat, heal inflammation, and eat like the high-performing human you were meant to be")
Title:
Fast this way [CD] : burn fat, heal inflammation, and eat like the high-performing human you were meant to be
Author:
Series:
Edition:
Unabridged.
Publication Date:
2021
Publication Information:
[New York] : HarperCollins, [2021]
Physical Description:
7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in.
ISBN:
9781799971054
Abstract:
Bulletproof founder Dave Asprey asks listeners to forget everything they think they know about the ancient practice of fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
Performers:
Read by the author.
Genre:
Language:
English
