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Cover image for Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques

Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques

Zeng, Qingnan.

Publication Date

2014

Format:

Books

Call Number

613.71489 MET

Available: Holds: Copies:

SD_ILS:287291

Mayo Clinic guide to home remedies : self-care solutions for everyday health concerns

Kermott, Cindy A., medical editor.

Publication Date

2024

Format:

Books

Call Number

615.88 MAY 2024

Available: Holds: Copies:

SD_ILS:710398

The book of lymph : self-care practices to enhance immunity, health, and beauty

Gainsley, Lisa Levitt, author.

Publication Date

2021

Format:

Books

Call Number

615.822 GAI

Available: Holds: Copies:

SD_ILS:615590

It's all good (unless it's not) : mental health tips and self-care strategies for your undergrad years

Malette, Nicole, 1986- author.

Publication Date

2020

Format:

Books

Call Number

616.89 MAL

Available: Holds: Copies:

SD_ILS:593585

Acupressure with essential oils : a self-care guide to enhance your health and lift your spirit

Ty-Kisera, Merina, author.

Publication Date

2019

Format:

Books

Call Number

615.8222 TYK

Available: Holds: Copies:

SD_ILS:496293

Flow : self-care sessions for your menstrual, lunar, life and seasonal cycles

Redgrave, Samantha, author.

Publication Date

2025

Format:

Books

Call Number

612.662 RED

Available: Holds: Copies:

SD_ILS:796112

Burn : the Burn boot camp 5-step strategy for inner and outer strength

Kline, Devan, author.

Publication Date

2024

Format:

Books

Call Number

158.1 KLI

Available: Holds: Copies:

SD_ILS:721272

Hello, higher self : an outsider's guide to loving yourself in a tough world

Michael, Bunny, author.

Publication Date

2024

Format:

Books

Call Number

158.1 MIC

Available: Holds: Copies:

SD_ILS:721297

Self-care for autistic people : 100+ ways to recharge, de-stress, and unmask!

Neff, Megan Anna, 1984- author.

Publication Date

2024

Format:

Books

Call Number

616.85882 NEF

Available: Holds: Copies:

SD_ILS:722163

10.

How K-Dramas can transform your life : powerful lessons on belongingness, healing, and mental health

Chang, Jeanie Y., author.

Publication Date

2024

Format:

Books

Call Number

362.2095195 CHA

Available: Holds: Copies:

SD_ILS:728873

11.

Sleep drink breathe : simple daily habits for profound long-term health

Breus, Michael, author.

Publication Date

2024

Format:

Books

Call Number

613 BRE

Available: Holds: Copies:

SD_ILS:729957

12.

Witch in darkness : magick for tough times, bad days and moments of total catastrophe

Maddox, Kelly-Ann, author.

Publication Date

2024

Format:

Books

Call Number

133.446 MAD

Available: Holds: Copies:

SD_ILS:729977

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(4)

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(4)

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(4)

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(4)

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Older people -- Health and hygiene.

(4)

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(4)

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(4)

Self-realization.

(4)

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(4)

Vegan cooking.

(4)

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(4)

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(3)

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(3)

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(3)

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(3)

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(3)

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(2)

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(2)

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(2)

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(2)

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(2)

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(2)

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(2)

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(2)

Breast -- Cancer.

(2)

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(2)

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(2)

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(2)

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(2)

Cannabis -- Therapeutic use.

(2)

(2)

(2)

(2)

(2)

Children -- Health and hygiene.

(2)

Chronic diseases -- Alternative treatment.

(2)

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(2)

Chronic diseases -- Prevention.

(2)

Chronic pain -- Diet therapy.

(2)

College students -- Mental health.

(2)

Compassion.

(2)

Crystals -- Therapeutic use.

(2)

Detoxification (Health) -- Recipes.

(2)

Detoxification (Health).

(2)

Diabetes -- Diet therapy -- Recipes.

(2)

Diabetes -- Treatment.

(2)

Eating disorders.

(2)

Emotional Freedom Techniques.

(2)

Environmental health.

(2)

Environmental protection -- Citizen participation.

(2)

Environmental psychology.

(2)

Essences and essential oils.

(2)

Exercise therapy.

(2)

Formulas, recipes, etc.

(2)

Fruit juices.

(2)

Functional foods.

(2)

Gluten-free diet.

(2)

Health -- Popular works.

(2)

Health -- Social aspects.

(2)

Herbal cosmetics.

(2)

Hormone therapy.

(2)

Hormones.

(2)

Human beings -- Effect of environment on.

(2)

Hygiene -- Juvenile literature.

(2)

Indigenous authors.

(2)

Inflammation -- Diet therapy.

(2)

Ketogenic diet.

(2)

Large print books.

(2)

Life change events.

(2)

Liver -- Diseases -- Prevention.

(2)

Low-calorie diet -- Recipes.

(2)

Manipulative behavior.

(2)

Marijuana -- Therapeutic use.

(2)

Massage therapy.

(2)

Massage.

(2)

Medicinal plants.

(2)

Men -- Health and hygiene.

(2)

Menopause -- Diet therapy.

(2)

Menopause -- Psychological aspects.

(2)

Mental illness.

(2)

Metabolism -- Regulation.

(2)

Metabolism.

(2)

Middle-aged persons -- Health and hygiene.

(2)

Mind and body -- Health aspects.

(2)

Mothers -- Psychology.

(2)

Muscle strength.

(2)

Natural products.

(2)

Nature, Healing power of -- Psychological aspects.

(2)

Naturopathy.

(2)

Neck pain -- Treatment.

(2)

Pain -- Alternative treatment.

(2)

Pattern books.

(2)

Psychic trauma.

(2)

Reproductive health.

(2)

Self-actualization (Psychology) in women.

(2)

Self-care, Health -- China.

(2)

Self-care, Health -- Popular works.

(2)

Self-care, Health -- Women.

(2)

Self-esteem.

(2)

Self-realization in women.

(2)

Shoulder pain -- Exercise therapy.

(2)

Sleep disorders.

(2)

Smoothies (Beverages)

(2)

Social interaction -- Health aspects.

(2)

Success.

(2)

Sugar-free diet -- Recipes.

(2)

Sustainable living.

(2)

Thyroid gland -- Diseases.

(2)

Traditional medicine.

(2)

(2)

Author

William, Anthony, author.

(4)

Chatterjee, Rangan, author.

(3)

Dow, Mike, author.

(3)

Lipman, Frank, 1954- author.

(3)

Lugavere, Max, author.

(3)

May, Katherine, author.

(3)

Roizen, Michael F., author.

(3)

Spiker, Ted, author.

(3)

Amen, Daniel G., author.

(2)

Ashton, Jennifer, 1969- author.

(2)

Blankenship, Jana, author.

(2)

Breus, Michael, author.

(2)

Claro, Danielle, author.

(2)

Cook, Michelle Schoffro, author.

(2)

Davis, Brenda, 1959- author.

(2)

DiNicolantonio, James, author.

(2)

Greger, Michael, author.

(2)

Groves, Maria Noël, author.

(2)

Hartwig, Dallas, author.

(2)

Harvard Business Review Press, issuing body.

(2)

Hyman, Mark, 1959- author.

(2)

Karol, Jim, author.

(2)

Kermott, Cindy A., medical editor.

(2)

Lidicker, Gretchen, author.

(2)

Masley, Steven, author.

(2)

Mayo Clinic.

(2)

Mosconi, Lisa, author.

(2)

Murphy, Myatt, author.

(2)

Olien, Darin, author.

(2)

Perrakis, Athena, author.

(2)

Petrucci, Kellyann, author.

(2)

Ross, Michael, 1961- author.

(2)

Toland, Sarah, author.

(2)

Urban, Melissa, author.

(2)

Weis-Bohlen, Susan, 1963- author.

(2)

Whittel, Naomi, author.

(2)

Winfield, Clare, photographer.

(2)

Adams Media Inc., issuing body.

(1)

Adamson, Eve.

(1)

Adeeyo, Oludara, author.

(1)

Aggarwal, Monica, author.

(1)

Agus, David, 1965-

(1)

Albert, Lee (Neuromuscular therapist), author.

(1)

Ali, Sonia, author.

(1)

Allen, Ruth, author.

(1)

Altmann, Danny, author.

(1)

Altmann, Tanya Remer, editor.

(1)

Amen, Daniel G., writer of foreword.

(1)

American Academy of Pediatrics.

(1)

American Diabetes Association, issuing body.

(1)

American Diabetes Association.

(1)

Annand, Naomi, author.

(1)

Applebaum, Allison, author.

(1)

Arch, Liz, author.

(1)

Arnaudin, Jess, author.

(1)

Austen, Jane, 1775-1817 author.

(1)

Bailey, Tasha, author.

(1)

Baniel, Anat

(1)

Bark, Sandra, author.

(1)

Barnes, Melanie, author.

(1)

Barr, Heidi, author.

(1)

Bassani, Srimalie, illustrator.

(1)

Battista, Maggie, author.

(1)

Bauer, Brent A., editor.

(1)

Baum, Neil, 1943- author.

(1)

Baylis, Lisa, author.

(1)

Beattie, Melody, author.

(1)

Beer, Cris, author.

(1)

Behrs, Beth, 1985- author.

(1)

Bell, Susan (Photographer) photographer.

(1)

Belsky, Jay, 1952- author.

(1)

Bender, Michele, author.

(1)

Berger, Amy, author.

(1)

Berghoff, Maggie, author.

(1)

Berk, Bobby, author.

(1)

Bernstein, Gabrielle, author.

(1)

Bertschinger, Richard.

(1)

Bhandal, Taq Kaur, author.

(1)

Bird, Kai, author.

(1)

Bittman, Mark, author of foreword.

(1)

Björk Bjarkadóttir, 1971- illustrator.

(1)

Blackthorn, Amy, 1981- author.

(1)

Blankespoor, Juliet, author.

(1)

Blum, Susan S. author.

(1)

Bordhi, Cat, 1951- writer of foreword.

(1)

Borges, Anna, author.

(1)

Boriel, Gail M., medical editor.

(1)

Borysenko, Joan.

(1)

Bosworth, Lo, 1986- author.

(1)

Bowden, Jonny, author.

(1)

Bowman, Alisa, author.

(1)

Bradford, Richard, author.

(1)

Brady, Travis, author.

(1)

Brashear, Sierra, author.

(1)

Brent, Carolyn A., author.

(1)

Brighten, Jolene, author.

(1)

Brizendine, Louann, 1952- author.

(1)

Broida, Danielle Ryan, author.

(1)

Bronfman, Hannah, author.

(1)

Brooks, Sumner, author.

(1)

Brostrom, Cara, photographer.

(1)

Brown, Blair Lauren, author.

(1)

Brown, Gregory Scott, author.

(1)

Brown, Leanne, author.

(1)

Browne, Jennifer (Jennifer Shay), 1981- author.

(1)

Buchanan, Cody, author.

(1)

Budd, Ann, 1956- editor.

(1)

Buehl, Olivia Bell, author.

(1)

Buff, Sheila, author.

(1)

Burk, Connie, author.

(1)

Burke, Valerie, author.

(1)

Burns, Michaela, contributor.

(1)

Buswell, Dianne, author.

(1)

Bydon, Mohamad, author.

(1)

Campbell, Thomas M., II.

(1)

Carey, Leeann, 1961-

(1)

Caspi, Avshalom, author.

(1)

Chang, Jeanie Y., author.

(1)

Chaparro, Marina, author.

(1)

Chen, Christina (Medical doctor), editor.

(1)

Cheyenne, Yasmine, author.

(1)

Chin, Elaine, 1964- author.

(1)

Chin, Junella, 1976- author.

(1)

Chinnaiyan, Kavitha M., author.

(1)

Chisolm, Margaret S., author.

(1)

Choi, Lily, author.

(1)

Chopra, Deepak.

(1)

Chusita Fashion Fever.

(1)

Clarkson Potter (Firm), publisher.

(1)

Coeckelbergh, Mark, author.

(1)

Cohen, Ed, 1958- author.

(1)

Cohen, Lorenzo, author.

(1)

Cohn, Jonathan, author.

(1)

Colberg, Sheri, 1963- author.

(1)

Colino, Stacey, author.

(1)

Collins, Thosh, author.

(1)

Comerford, Anna, author.

(1)

Common (Musician), author.

(1)

Conte, Jon R., author of foreword.

(1)

Corcoran, Jacqueline, author.

(1)

Cording, Jessica, author.

(1)

Corkhill, Melissa, author.

(1)

Corkhill, Melissa. Self-sufficiency natural home remedies.

(1)

Correll, Gemma, illustrator.

(1)

Cotta, Jim, author.

(1)

Counts, Mindi K., author.

(1)

Crocker, Pat, writer of supplementary textual content.

(1)

Crossley, Corinne, author.

(1)

Cruise, Jorge, author.

(1)

Crupain, Michael, author.

(1)

Csatari, Jeff, author.

(1)

Cunningham, Alastair J. (Alastair James), 1940-

(1)

Curry, Ayesha, writer of foreword.

(1)

Curtis, Susan (Homeopath) author.

(1)

Dancy, Chris, author.

(1)

Daniloff, Caleb., author.

(1)

Danziger, Lucy S.

(1)

Davies, Alison, author.

(1)

Davies, James (Osteopath), author.

(1)

Dawn, Karena, author.

(1)

De Botton, Alain, author.

(1)

De Sena, Joe, 1969- author.

(1)

Decker, Jessie James, 1988- author.

(1)

Demers, Carson, author.

(1)

Devlukia-Shetty, Radhi, author.

(1)

DiSpirito, Rocco, author.

(1)

DiSpirito, Rocco.

(1)

Diamandis, Peter H., author.

(1)

Dispenza, Joe, 1962- author.

(1)

Doggett, Lisa, author.

(1)

Doisneau, Cyril, 1978- illustrator.

(1)

Doyle, William, 1957-

(1)

Drady, Emma, author.

(1)

Dunbar, Michaela, author.

(1)

Dunne, Linnea, author.

(1)

Dunsmoor-Su, Rebecca, editor.

(1)

Eiko (Yoga instructor) author.

(1)

Elkaim, Yuri, 1980- author.

(1)

Esmeraldo, Marina, illustrator.

(1)

Evans, Jamie, author.

(1)

Fadal, Tamsen, author.

(1)

Failla, Maria, author.

(1)

Fasano, Alessio, author.

(1)

Fernando, Peter, 1976-

(1)

Fischer, Karen, 1972- author, photographer.

(1)

Fitzpatrick, Billie, author.

(1)

Flaherty, Susie, author.

(1)

Flais, Shelly Vaziri, editor-in-chief.

(1)

Flor, Jocelynne, photographer.

(1)

Fondin, Michelle S., 1970-

(1)

Fontana, Luigi (Professor), author.

(1)

Foret, Rosalee de la, 1980-

(1)

Fortier, Denis, 1968- author.

(1)

Foster, Nicole, 1996- author.

(1)

Foster, Russell G., author.

(1)

Frank, Britt, author.

(1)

Frank, Paul Jarrod, author.

(1)

Franzen, Nicole, photographer.

(1)

Freedhoff, Yoni.

(1)

Frisch, Emma, author.

(1)

Language

(442)

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Material Type

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