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Functional core for women : targeted training for glutes and abs

Williams, Kia, 1988- author.

Publication Date

2024

Format:

Books

Call Number

613.71 WIL

Available: Holds: Copies:

SD_ILS:786044

You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

Bornstein, Adam, author.

Publication Date

2023

Format:

Books

Call Number

613.25 BOR

Available: Holds: Copies:

SD_ILS:670400

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Hensrud, Donald D., author.

Publication Date

2023

Format:

Books

Call Number

641.56314 MAY 2023

Available: Holds: Copies:

SD_ILS:705706

Manual of healthy longevity & wellbeing : a three step plan

Fontana, Luigi (Professor), author.

Publication Date

2023

Format:

Books

Call Number

612.68 FON

Available: Holds: Copies:

SD_ILS:663228

Yoga for weight loss

Fishman, Loren, author.

Publication Date

2021

Format:

Books

Call Number

613.7046 FIS

Available: Holds: Copies:

SD_ILS:602911

The breathing cure: develop new habits for a healthier, happier, and longer life

McKeown, Patrick, author.

Publication Date

2021

Format:

Books

Call Number

613.192 MCK

Available: Holds: Copies:

SD_ILS:620732

Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

Maclaren, Noel K., author.

Publication Date

2021

Format:

Books

Call Number

613.25 MAC

Available: Holds: Copies:

SD_ILS:588514

Fast burn! : the power of negative energy balance

Smith, Ian, 1969- author.

Publication Date

2021

Format:

Books

Call Number

613.25 SMI

Available: Holds: Copies:

SD_ILS:596876

The core 3 healthy eating plan : discover the simple, sustainable way to lose weight, feel great, and enjoy food freedom!

Moskovitz, Lisa, author.

Publication Date

2021

Format:

Books

Call Number

613.25 MOS

Available: Holds: Copies:

SD_ILS:628639

10.

The vegan athlete : a complete guide to a healthy, plant-based, active lifestyle

Inkster, Karina, author.

Publication Date

2021

Format:

Books

Call Number

613.2024796 INK

Available: Holds: Copies:

SD_ILS:640581

11.

Crafting calm : art and activities for mindful kids

Borgert-Spaniol, Megan, 1989- author.

Publication Date

2020

Format:

Books

Call Number

158.1 BOR

Available: Holds: Copies:

SD_ILS:606188

12.

Find your path : honor your body, fuel your soul, and get strong with the Fit52 life

Underwood, Carrie, 1983- author.

Publication Date

2020

Format:

Books

Call Number

613.712 UND

Available: Holds: Copies:

SD_ILS:518092

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Format

(87)

Age Level

Adult

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Fiction - Non-Fiction

Subject

(55)

(45)

(37)

(31)

Reducing diets -- Recipes.

(19)

(17)

(15)

(14)

(6)

(5)

Cooking (Natural foods)

(4)

Physical fitness for women.

(4)

Recipes.

(4)

Self-help publications.

(4)

Diet.

(3)

Exercise for women.

(3)

Health.

(3)

Intermittent fasting.

(3)

Low-carbohydrate diet -- Recipes.

(3)

Muscle strength.

(3)

Abdomen -- Muscles.

(2)

Abdominal exercises.

(2)

Cardiovascular fitness.

(2)

Energy metabolism.

(2)

Health behavior.

(2)

Longevity.

(2)

Low-carbohydrate diet.

(2)

Low-fat diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Physical fitness for men.

(2)

Quick and easy cooking.

(2)

Rejuvenation.

(2)

Stress management.

(2)

Women -- Nutrition.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing.

(1)

Aerobic exercises.

(1)

Aging -- Nutritional aspects.

(1)

Aging -- Prevention.

(1)

Athletes -- Nutrition.

(1)

Beauty, Personal.

(1)

Bodybuilding.

(1)

Brain.

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Buttocks exercises -- Women.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking, Brazilian.

(1)

Cooking, Mediterranean.

(1)

Cooking.

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Dietary supplements.

(1)

Dumbbells.

(1)

Emotion-focused therapy.

(1)

Exercise for men.

(1)

Exercise therapy for children.

(1)

Food habits -- Psychological aspects.

(1)

Food habits.

(1)

Food preferences.

(1)

Handbooks and manuals.

(1)

Handicraft for children -- Psychological aspects -- Juvenile literature.

(1)

Hatha yoga.

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Illustrated works.

(1)

Maimonides, Moses, 1135-1204.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Motivation (Psychology)

(1)

Nutrition -- Psychological aspects.

(1)

Obesity in children -- Prevention.

(1)

Peace of mind -- Juvenile literature.

(1)

Reducing diets -- Menus.

(1)

Reducing exercises

(1)

Stress (Psychology).

(1)

Sugar-free diet -- Recipes.

(1)

Sugar-free diet.

(1)

Swiss exercise balls

(1)

Underwood, Carrie, 1983- -- Health.

(1)

Vegan cooking.

(1)

Veganism.

(1)

Weight loss

(1)

Weight training for women.

(1)

Well-being.

(1)

Women -- Health and hygiene.

(1)

Author

(2)

Smith, Ian, 1969- author.

(2)

Venuto, Tom.

(2)

Wicks, Joe, author.

(2)

Zinczenko, David.

(2)

Adamson, Eve, author.

(1)

Alcantara, Melissa, author.

(1)

Amen, Daniel G.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Bailor, Jonathan, author.

(1)

Baleka, Siphiwe, author.

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Borgert-Spaniol, Megan, 1989- author.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Cain, Lisa, 1969-

(1)

Cheeke, Robert, writer of foreword.

(1)

Chestnut, Morris, author.

(1)

Cioffi, Vivian, author.

(1)

Clean Eating Alice author.

(1)

Cooper, Maureen, author.

(1)

Cosgrove, Rachel.

(1)

Cruise, Jorge, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

DeJong, Angela.

(1)

Delavier, Frédéric

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

ELLE.

(1)

Elkaim, Yuri, 1980-

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fishman, Loren, author.

(1)

Fontana, Luigi (Professor), author.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Gundill, Michael.

(1)

Heimowitz, Colette

(1)

Hensrud, Donald D., author.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Inkster, Karina, author.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jenkins, Mark, 1962-

(1)

Johnson, Kym, author.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kasen, Danielle.

(1)

Kasen, Donald.

(1)

Knight, Lucy

(1)

Kolpas, Norman, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kukla, Lauren, author.

(1)

Lavoie, Claudine.

(1)

Lewin, Michelle, author.

(1)

Liebman, Hollis Lance, author.

(1)

Life, Jeffry S., author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

Mayo Clinic.

(1)

McKeown, Patrick, author.

(1)

Moline, Karen, author.

(1)

Moore, Peter, 1956 October 29-

(1)

Moore, Thomas J., 1944-

(1)

Moskovitz, Lisa, author.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Perrine, Stephen, author.

(1)

Premo, Cameron, photographer.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Rangarajan, Aruna, illustrator.

(1)

Recitas, Lyn-Genet, author.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Rye, Tally, author.

(1)

Schuler, Lou, author.

(1)

Sonnen, Chael, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Spiker, Ted.

(1)

St. Michael, Melyssa

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

(1)

(1)

(1)

(1)

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Underwood, Carrie, 1983- author.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Volkmar, Michael, author.

(1)

Waterbury, Chad, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Dalton, author.

(1)

Yorde, Samar, author.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

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Child non-fiction book

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