Cover image for Moving to Mozart with Ann Smith [DVD video] : classic exercise for an ageless body.
Title:
Moving to Mozart with Ann Smith [DVD video] : classic exercise for an ageless body.
Added Author:
Publication Date:
2007
Publication Information:
[United States] : Distributed by Total Content, c2007.
Physical Description:
1 videodisc (ca. 65 min.) : sd., col. ; 4 3/4 in.
Abstract:
Based on the stretches dancers use to stay limber and set to beautiful music, Ann Smith's exercises are safe and effective for all ages. Contains demonstrations and information about how to exercise according to your personal movement style.
General Note:
Title from container.

Special features: Ann Smith biography; music listing; printed exercise routine.
Performers:
Instructor: Ann Smith.
Contents:
Relaxation, alignment, breathing, flexibility -- Better stretching, strengthening, proportioning, body style.
Technical Details:
DVD, fullscreen (4:3) presentation; Dolby Digital stereo.
Language:
English
Added Corporate Author:
Holds: