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1. 
Cover image for Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises
Ultimate guide to weight-free exercises : with detailed instructions and anatomical illustrations for 154 weight-free exercises
by 
Liebman, Hollis Lance, author.
Publication Date 
2022
Format: 
Books
Call Number 
613.71 LIE
Available: Holds: Copies:
2. 
Cover image for Strong legs : the all-in-one program for shaping your lower body
Strong legs : the all-in-one program for shaping your lower body
by 
Volkmar, Michael, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.71888 VOL
Available: Holds: Copies:
3. 
Cover image for Sit and be fit. Balance & fall prevention workout. Beginning level [DVD video]
Sit and be fit. Balance & fall prevention workout. Beginning level [DVD video]
by 
Wilson, Mary Ann.
Publication Date 
2006
Format: 
DVDs & blu-rays
Call Number 
613.70446 SIT I28661473
Available: Holds: Copies:
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