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1. 
Cover image for Yin yoga 50+ : slow flows to restore your body, improve flxibility, and relieve pain
Yin yoga 50+ : slow flows to restore your body, improve flxibility, and relieve pain
by 
Steele, Paul, 1954- author.
Publication Date 
2024
Format: 
Books
Call Number 
613.7046 STE
Available: Holds: Copies:
2. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
3. 
Cover image for Stronger seniors workout program. Stretch & strength [DVD video]
Stronger seniors workout program. Stretch & strength [DVD video]
by 
Pringle Burnell, Anne.
Format: 
DVDs & blu-rays
Call Number 
613.70446 STR I31085994
Available: Holds: Copies:
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