"A friend rather than a book," and a true spiritual classic with wisdom for any situation"-- Provided by publisher.

"The sequel to the bestselling Miracle of Mindfulness, and one of Thich Nhat Hanh's most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage--the gradual settling of the pulp in a glass of orange juice or the wind blowing into the room and scattering papers about--Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path to clarity."--Jacket.