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1. 
Cover image for Mentarunō
Mentarunō
by 
Hansen, Anders, 1974- author.
Publication Date 
2024
Format: 
Books
Call Number 
JPN 612.823 HAN
Available: Holds: Copies:
2. 
Cover image for The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health
The power plate diet : discover the ultimate anti-inflammatory meals to fat-proof your body and restore your health
by 
Oprea, Erin, author.
Publication Date 
2021
Format: 
Books
Call Number 
616.0473 OPR
Available: Holds: Copies:
3. 
Cover image for Hizatsū henkeisei hizakansetsushō jiriki de yoku naru hiza no meii ga oshieru saishin ippun taisō taizen
Hizatsū henkeisei hizakansetsushō jiriki de yoku naru hiza no meii ga oshieru saishin ippun taisō taizen
Title (Alt graphic) 
ひざ痛 変形性膝関節症自力でよくなる! ひざの名医が教える最新1分体操大全
by 
Konishi, Nobuyuki (Editor), editor.
Publication Date 
2021
Format: 
Books
Call Number 
JPN 616.7223062 HIZ
Available: Holds: Copies:
4. 
Cover image for Ketsuatsu risettojutsu : tabekata, suwarikata, nemurikata de sagaru!
Ketsuatsu risettojutsu : tabekata, suwarikata, nemurikata de sagaru!
Title (Alt graphic) 
血圧リセット術 : 食べ方, 座り方, 眠り方で下がる!
by 
Ichihara, Atsuhiro.
Publication Date 
2020
Format: 
Books
Call Number 
JPN 616.132 ICH
Available: Holds: Copies:
5. 
Cover image for DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure
by 
Koslo, Jennifer, author.
Publication Date 
2019
Format: 
Books
Call Number 
613.25 KOS
Available: Holds: Copies:
6. 
Cover image for Da nao jian ya shu : rang shen xin nao dou fang song xia lai
Da nao jian ya shu : rang shen xin nao dou fang song xia lai
Title (Alt graphic) 
大脑减压书 : 让身心脑都放松下来
by 
Zhang, Jisheng (Physician)
Publication Date 
2019
Format: 
Books
Call Number 
CHI 155.9042 DA
Available: Holds: Copies:
7. 
Cover image for Nenagara ippun! : sekichūkan kyōsakushō o jibun de naosu hon
Nenagara ippun! : sekichūkan kyōsakushō o jibun de naosu hon
Title (Alt graphic) 
寝ながら1分! : 脊柱管狭窄症を自分で治す本
by 
Shirai, Tendō, author.
Publication Date 
2019
Format: 
Books
Call Number 
JPN 616.73062 SHI
Available: Holds: Copies:
8. 
Cover image for Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]
Classical stretch by Essentrics. Season 12, Aging backwards. Disc 01 [DVD video]
by 
Esmonde-White, Miranda, teacher.
Publication Date 
2017
Format: 
DVDs & blu-rays
Call Number 
613.7182 CLA
Available: Holds: Copies:
9. 
Cover image for Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture
Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture
by 
Knopf, Karl G., author.
Publication Date 
2016
Format: 
Books
Call Number 
616.716 KNO
Available: Holds: Copies:
10. 
Cover image for Sit and be fit. Balance & fall prevention workout. Beginning level [DVD video]
Sit and be fit. Balance & fall prevention workout. Beginning level [DVD video]
by 
Wilson, Mary Ann.
Publication Date 
2006
Format: 
DVDs & blu-rays
Call Number 
613.70446 SIT I28661473
Available: Holds: Copies:
11. 
Cover image for Big yoga. Beginners hatha 1 [DVD video]
Big yoga. Beginners hatha 1 [DVD video]
by 
Kerr, Meera Patricia.
Publication Date 
2006
Format: 
DVDs & blu-rays
Call Number 
613.7046 BIG I28652071
Available: Holds: Copies:
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