Title:
Qigong for stress relief [DVD video]
Publication Date:
2005
Publication Information:
[United States] : Gaiam, c2005.
Physical Description:
1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
ISBN:
9781592504015
Abstract:
Meditative movements, focused breathing, and visualization techniques relieve stress symptoms along with boosting stress resilience both physically and mentally. For all fitness levels.
General Note:
Title from disc surface.
Performers:
Hosts, Francesco Garripoli, Daisy Lee-Garripoli.
Genre:
Language:
English
Added Corporate Author:
Audience:
MPAA rating: Not rated.