Cover image for Calm : mindfulness for kids
Title:
Calm : mindfulness for kids
Edition:
First American edition.
Publication Date:
2019
Publication Information:
New York, New York : DK Publishing, 2019.
Physical Description:
72 pages : color illustrations ; 29 cm
ISBN:
9781465470904
Abstract:
Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
General Note:
Includes index.
Language:
English
Holds: