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The Ikaria way : 100 delicious plant-based recipes inspired by my homeland, the Greek island of longevity

Kochilas, Diane, author.

Publication Date

2024

Format:

Books

Call Number

641.59495 KOC

Available: Holds: Copies:

SD_ILS:707757

Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss

Fuhrman, Joel, author.

Publication Date

2020

Format:

Books

Call Number

613.2 FUH

Available: Holds: Copies:

SD_ILS:521933

Keto for life : reset your biological clock in 21 days and optimize your diet for longevity

Sisson, Mark, 1953- author.

Publication Date

2019

Format:

Books

Call Number

641.56383 SIS

Available: Holds: Copies:

SD_ILS:511434

Radical longevity : the powerful plan to sharpen your brain, strengthen your body, and reverse the symptoms of aging

Gittleman, Ann Louise, author.

Publication Date

2021

Format:

Books

Call Number

612.67 GIT

Available: Holds: Copies:

SD_ILS:620287

Tao II : the way of healing, rejuvenation, longevity, and immortality

Sha, Zhi Gang.

Publication Date

2010

Format:

Books

Call Number

299.51431 SHA

Available: Holds: Copies:

SD_ILS:208456

Super-Italian : more than 110 indulgent recipes using Italy's healthiest foods

De Laurentiis, Giada, author.

Publication Date

2025

Format:

Books

Call Number

641.5945 DEL

Available: Holds: Copies:

SD_ILS:795179

Eat your age : feel younger, be happier, live longer

Smith, Ian K., 1969- author.

Publication Date

2025

Format:

Books

Call Number

613.2 SMI

Available: Holds: Copies:

SD_ILS:729905

Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health

Gundry, Steven R., author.

Publication Date

2024

Format:

Books

Call Number

616.33 GUN

Available: Holds: Copies:

SD_ILS:704608

Making space for Indigenous feminism

Starblanket, Gina, editor.

Publication Date

2024

Format:

Books

Call Number

305.42 STA

Available: Holds: Copies:

SD_ILS:714520

10.

The time of my life : Dirty dancing

Warner, Andrea, author.

Publication Date

2024

Format:

Books

Call Number

791.4372 WAR

Available: Holds: Copies:

SD_ILS:714570

11.

Blind spots : when medicine gets it wrong, and what it means for our health

Makary, Marty, author.

Publication Date

2024

Format:

Books

Call Number

362.1 MAK

Available: Holds: Copies:

SD_ILS:724296

12.

Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled

Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled

LeBrasseur, Nathan K., editor.

Publication Date

2024

Format:

Books

Call Number

613.0438 MAY

Available: Holds: Copies:

SD_ILS:705707

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1 2 3 4

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Narrowed by:

Branch: Esquimalt Branch

Added When

Format

(39)

(1)

Age Level

Adult

Child

Teen

Fiction - Non-Fiction

Fiction

Non-fiction

Subject

Longevity.

(17)

Self-help publications.

(9)

Aging -- Prevention.

(7)

Cookbooks.

(7)

Recipes.

(6)

Aging -- Nutritional aspects.

(4)

Longevity -- Nutritional aspects.

(4)

Nutrition.

(4)

Quality of life.

(4)

Self-care, Health.

(4)

Cooking, Mediterranean.

(3)

(3)

(3)

(3)

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Low-carbohydrate diet.

(2)

Medical innovations.

(2)

Physical fitness.

(2)

Reducing diets -- Recipes.

(2)

Reducing diets.

(2)

Reference works.

(2)

Regenerative medicine.

(2)

Self-instructional works.

(2)

Vitality.

(2)

Adult child abuse victims -- Mental health.

(1)

Aging -- Physiological aspects.

(1)

Aging -- Social aspects.

(1)

Audiobooks.

(1)

Bildungsromans.

(1)

Brain -- Psychology.

(1)

Brain -- Sex differences.

(1)

Brain.

(1)

Cells -- Aging.

(1)

Cities and towns -- Fiction.

(1)

Cooking (Natural foods)

(1)

Cooking -- Greece -- Ikaria (Municipality)

(1)

(1)

(1)

(1)

(1)

(1)

Diet -- Mediterranean Region.

(1)

Dirty dancing (Motion picture)

(1)

(1)

(1)

(1)

(1)

Family secrets -- Fiction.

(1)

Fantasy fiction.

(1)

Fate and fatalism -- Fiction.

(1)

Feminism.

(1)

Food -- Research.

(1)

Fortune-tellers -- Fiction.

(1)

Gastrointestinal system -- Immunology.

(1)

Gastrointestinal system -- Microbiology.

(1)

Glycemic index.

(1)

Gods -- Fiction.

(1)

Happiness -- Juvenile literature.

(1)

Health -- Technological innovations.

(1)

Hindu mythology -- Juvenile literature.

(1)

Holistic medicine.

(1)

Humorous fiction

(1)

Immortalism -- Fiction.

(1)

Indigenous authors.

(1)

Indigenous women -- Civil rights.

(1)

Indigenous women -- Political activity.

(1)

Indigenous women -- Social conditions.

(1)

International cooking.

(1)

Interpersonal relations -- Fiction.

(1)

Large print books.

(1)

Local foods -- Greece -- Ikaria (Municipality)

(1)

Longevity -- Fiction.

(1)

Longevity -- Japan -- Juvenile literature.

(1)

Longevity -- Japan.

(1)

Longevity -- Juvenile literature.

(1)

Longevity -- Social aspects.

(1)

Longevity in art.

(1)

Magic realist fiction.

(1)

Man-woman relationships -- Fiction.

(1)

Marriage -- Fiction.

(1)

Married people -- Fiction.

(1)

Medical care.

(1)

Medical errors.

(1)

Medical policy -- United States.

(1)

Medical policy.

(1)

Medical technology.

(1)

Mental health.

(1)

Minerals in human nutrition.

(1)

Moon -- Fiction.

(1)

Murder -- Investigation -- Fiction.

(1)

Novels.

(1)

Older men -- Health and hygiene.

(1)

Older people -- Economic conditions.

(1)

Older people -- Social conditions.

(1)

Older women -- Health and hygiene.

(1)

Organisms -- Pictorial works.

(1)

Parent and child.

(1)

Patient participation.

(1)

Post-traumatic stress disorder.

(1)

Prophecies -- Fiction.

(1)

Psychic trauma in children.

(1)

Public health.

(1)

Quality of life -- Juvenile literature.

(1)

Rejuvenation.

(1)

Salt.

(1)

Siblings -- Fiction.

(1)

Siva (Hindu deity) -- Juvenile literature.

(1)

Spiritual healing.

(1)

Success -- Psychological aspects -- Juvenile literature.

(1)

Success -- Psychological aspects.

(1)

Taoism.

(1)

Taoist hygiene.

(1)

Vegetarian cooking.

(1)

Women political activists.

(1)

(1)

(1)

Author

García, Héctor, 1981- author.

(3)

Miralles, Francesc, 1968- author.

(3)

Buettner, Dan, author.

(2)

Diamandis, Peter H., author.

(2)

Greger, Michael, author.

(2)

Hariri, Robert (Entrepreneur in biomedicine), author.

(2)

Kearns, Brad, 1965- author.

(2)

McLain, David, (Photographer), photographer.

(2)

Sisson, Mark, 1953- author.

(2)

Benjamin, Chloe, author.

(1)

Bobb, Jeremy, narrator.

(1)

Brizendine, Louann, 1952- author.

(1)

Calvert, Russell, translator.

(1)

Chen, Christina (Medical doctor), editor.

(1)

Cleary, Heather, translator.

(1)

Crowley, Chris, author.

(1)

De Laurentiis, Giada, author.

(1)

Demi, author.

(1)

DiNicolantonio, James author.

(1)

Dychtwald, Maddy, 1952- author.

(1)

Flatiron Books, publisher.

(1)

Fuhrman, Joel, author.

(1)

Gittleman, Ann Louise, author.

(1)

Gundry, Steven R., author.

(1)

Habib, Rodney.

(1)

Hamilton, Allan J., author.

(1)

Hanley, Kate, author.

(1)

Harding, Kelli, author.

(1)

Hertz, Amy, other.

(1)

Hyman, Mark, 1959- author.

(1)

Kinsella, Sophie, author.

(1)

Kochilas, Diane, author.

(1)

Kole, William J., author.

(1)

LeBrasseur, Nathan K., editor.

(1)

Lipper, Jodi, author.

(1)

Lodge, Henry S., author.

(1)

Makary, Marty, author.

(1)

Marklund, Bertil, 1945-

(1)

Masley, Steven, author.

(1)

McGuire, Seanan, author.

(1)

Nakazawa, Donna Jackson, author.

(1)

Obrist, Hans-Ulrich, writer of added commentary.

(1)

Ramakrishnan, Venki, 1952- author.

(1)

Riolo, Amy.

(1)

Robbins, Anthony, author, narrator.

(1)

Robbins, Anthony, author.

(1)

Sha, Zhi Gang.

(1)

Smith, Ian K., 1969- author.

(1)

Starblanket, Gina, editor.

(1)

Sussman, Rachel, 1975-

(1)

Warner, Andrea, author.

(1)

Zimmer, Carl, 1966-, writer of added commentary.

(1)

Language

(40)

Shelf Location

Material Type

Adult large print book

Adult non-fiction book

Primary non-fiction book

Teen non-fiction book

Publication Date

(9)

(5)

(4)

(4)

(4)

(3)

(3)

(2)

(2)

(2)

(1)

(1)

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