Search Results for Reducing exercises

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Functional core for women : targeted training for glutes and abs

Williams, Kia, 1988- author.

Publication Date

2024

Format:

Books

Call Number

613.71 WIL

Available: Holds: Copies:

SD_ILS:786044

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Hensrud, Donald D., author.

Publication Date

2023

Format:

Books

Call Number

641.56314 MAY 2023

Available: Holds: Copies:

SD_ILS:705706

Fast burn! : the power of negative energy balance

Smith, Ian, 1969- author.

Publication Date

2021

Format:

Books

Call Number

613.25 SMI

Available: Holds: Copies:

SD_ILS:596876

Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease

Maclaren, Noel K., author.

Publication Date

2021

Format:

Books

Call Number

613.25 MAC

Available: Holds: Copies:

SD_ILS:588514

Fit gurl : the total-body turnaround program

Alcantara, Melissa, author.

Publication Date

2020

Format:

Books

Call Number

613.7045 ALC

Available: Holds: Copies:

SD_ILS:555473

Onaka dake no yasekata ga atta! kubire kintore : sanmannin no shintai o kaeta taipubetsu mesoddo

Title (Alt graphic)

お腹だけのやせ方があった! くびれ筋トレ : 3万人の身体を変えたタイプ別メソッド

Ishigami, Ryoko.

Publication Date

2020

Format:

Books

Call Number

JPN 613.71886 ISH

Available: Holds: Copies:

SD_ILS:607797

The compassionate mind approach to reducing stress

Cooper, Maureen, author.

Publication Date

2019

Format:

Books

Call Number

155.9042 COO

Available: Holds: Copies:

SD_ILS:585660

Healthy as f*ck : the habits you need to get lean, stay healthy, and kick ass at life

Duncan, Oonagh, author.

Publication Date

2019

Format:

Books

Call Number

613 DUN

Available: Holds: Copies:

SD_ILS:507491

Clean & lean : 30 days, 30 foods, a new you!

Smith, Ian, 1969- author.

Publication Date

2019

Format:

Books

Call Number

613.25 SMI

Available: Holds: Copies:

SD_ILS:500558

10.

Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the bravest, most unstoppable version of you

Hyatt, Susan, author.

Publication Date

2019

Format:

Books

Call Number

613.25 HYA

Available: Holds: Copies:

SD_ILS:513358

11.

The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day

Wilson, Denis, 1960- author.

Publication Date

2019

Format:

Books

Call Number

613.25 WIL

Available: Holds: Copies:

SD_ILS:517671

12.

Qing shi le dong jian fa sheng huo : 7 tian shou shen ji hua

Title (Alt graphic)

輕食樂動減法生活 : 7天瘦身計劃

Jessica (Fitness coach)

Publication Date

2018

Format:

Books

Call Number

CHI 613.712 JES

Available: Holds: Copies:

SD_ILS:551250

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Fiction - Non-Fiction

Subject

(37)

(34)

(27)

(20)

Reducing diets -- Recipes.

(13)

(11)

(9)

(8)

(4)

Physical fitness for women.

(4)

Self-care, Health.

(4)

Intermittent fasting.

(3)

Muscle strength.

(3)

Abdominal exercises.

(2)

Aerobic dancing.

(2)

Cardiovascular fitness.

(2)

Instructional films.

(2)

Low-fat diet -- Recipes.

(2)

Quick and easy cooking.

(2)

Recipes.

(2)

Rejuvenation.

(2)

Abdominal exercises -- Women.

(1)

(1)

(1)

(1)

(1)

(1)

Buttocks exercises -- Women.

(1)

Cardiovascular fitness

(1)

Cooking (Natural foods)

(1)

Cooking, Brazilian.

(1)

Cooking.

(1)

Dance -- India

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy.

(1)

Diet.

(1)

Dietary supplements.

(1)

Emotion-focused therapy.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Low-carbohydrate diet -- Recipes.

(1)

Maimonides, Moses, 1135-1204.

(1)

Men -- Health and hygiene.

(1)

Metabolism -- Regulation.

(1)

Mind and body.

(1)

Nonfiction films

(1)

Nutrition -- Psychological aspects.

(1)

Pain -- Exercise therapy.

(1)

Physical fitness

(1)

Physical fitness for men.

(1)

Reducing diets -- Menus.

(1)

Reducing exercises

(1)

Self-help publications.

(1)

Stress (Psychology).

(1)

Stress management.

(1)

Stretching exercises.

(1)

Video recordings for the hearing impaired.

(1)

Walking.

(1)

Weight loss

(1)

Women -- Health and hygiene.

(1)

(1)

Author

(2)

Smith, Ian, 1969- author.

(2)

Venuto, Tom.

(2)

Wicks, Joe, author.

(2)

Acacia Media.

(1)

Alcantara, Melissa, author.

(1)

Ambandos, Andrea, director, producer.

(1)

Anchor Bay Entertainment, Inc., film distributor.

(1)

Apovian, Caroline M..

(1)

Baleka, Siphiwe, author.

(1)

Bauer, Brent A.

(1)

Becker, Tanya.

(1)

Berkowitz, Keith.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Chŏng, Ta-yŏn.

(1)

Cioffi, Vivian, author.

(1)

Cooper, Maureen, author.

(1)

Cruise, Jorge.

(1)

Darden, Ellington, 1943-

(1)

Dragonfly Productions, production company.

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

Elkaim, Yuri, 1980-

(1)

Esmonde Technique (Firm), production company, publisher.

(1)

Esmonde-White, Miranda, instructor.

(1)

Faithfull-Williams, Kate, author.

(1)

Fell, James, 1968-

(1)

Fernández, José, 1975-

(1)

Fukutsuji, Toshiki, author.

(1)

Gaiam Media.

(1)

Galardi, Jennifer, teacher, choleographer.

(1)

Goldstein-Berkowitz, Valerie.

(1)

Greenwood-Robinson, Maggie.

(1)

Hemalayaa

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Hyatt, Susan, author.

(1)

Ishigami, Ryoko.

(1)

Itsines, Kayla, author.

(1)

Jackson, Heather.

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Joseph, Regina.

(1)

Kardashian, Kim, 1980- writer of foreword.

(1)

Kolpas, Norman, author.

(1)

Krahn, Bruce, author.

(1)

Lewin, Michelle, author.

(1)

Maanavi, Jennifer.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Miki, Ryōsuke, author.

(1)

Moline, Karen, author.

(1)

Murphy, Myatt, author.

(1)

Nicole (Blogger)

(1)

Oprea, Erin.

(1)

Posada, Jorge.

(1)

Promaulayko, Michele, author.

(1)

Puck, Wolfgang.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Recitas, Lyn-Genet, author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Roussell, Michael, author.

(1)

Ruper, Stefani, author.

(1)

Schuler, Lou, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Su, Zhe.

(1)

Tarr, Noelle, author.

(1)

Tedesco, Laura, author.

(1)

Teta, Jade. author.

(1)

Teta, Keoni. author.

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Urwin, Rosamund, author.

(1)

Vaccariello, Liz.

(1)

Waterbury, Chad, author.

(1)

Wertheim, L. Jon, author.

(1)

Wicks, Jackie.

(1)

Williams, Kia, 1988- author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wong, Dalton, author.

(1)

Wvinner, James

(1)

Yee, Rodney.

(1)

Yoga, Tribe and Culture (Firm)

(1)

Yorde, Samar, author.

(1)

You, Yunxin, translator.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

Language

(53)

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Adult non-fiction book

Adult world language book

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