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1. 
Cover image for The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
by 
Esmonde-White, Miranda, author.
Publication Date 
2023
Format: 
Books
Call Number 
613.7182 ESM
Available: Holds: Copies:
2. 
Cover image for Stretch : seven daily movements to set your body free
Stretch : seven daily movements to set your body free
by 
Frampton, Roger, author.
Publication Date 
2021
Format: 
Books
Call Number 
613.7182 FRA
Available: Holds: Copies:
3. 
Cover image for Tai chi fit over 60. Healthy joints [DVD video]
Tai chi fit over 60. Healthy joints [DVD video]
by 
Ross, David-Dorian, instructor.
Publication Date 
2020
Format: 
DVDs & blu-rays
Call Number 
613.7148155 TAI
Available: Holds: Copies:
4. 
Cover image for Naoranai yōtsū o naosu : sutoretchi kara AKA-hakatahō e
Naoranai yōtsū o naosu : sutoretchi kara AKA-hakatahō e
Title (Alt graphic) 
治らない腰痛を治す : ストレッチからAKA-博田法へ
by 
Katada, Shigehiko, 1946-
Publication Date 
2018
Format: 
Books
Call Number 
JPN 617.564 KAT
Available: Holds: Copies:
5. 
Cover image for 14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
by 
Karp, Jason, author.
Publication Date 
2017
Format: 
Books
Call Number 
613.71 KAR
Available: Holds: Copies:
6. 
Cover image for Your body, your yoga : learn alignment cues that are skillful, safe and best suited to you
Your body, your yoga : learn alignment cues that are skillful, safe and best suited to you
by 
Clark, Bernie, 1953-
Publication Date 
2016
Format: 
Books
Call Number 
613.7046 CLA
Available: Holds: Copies:
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