Title:
The path to longevity : how to live a long, happy, disease-free life
Publication Date:
2020
Publication Information:
Melbourne, Vic. : Hardie Grant Books, 2020.
Physical Description:
xviii, 318 pages : illustrations ; 24 cm.
ISBN:
9781743795965
Abstract:
This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.
Language:
English
