Search Results for Anxiety -- Prevention.

Logging in...

User ID / Barcode:

Password:

Forgot your PIN?

Forgot my Password

Enter your username and a recovery link will be emailed to the email address on file at your library.

User ID / Barcode:

My Account

My Lists

Select Language

English
Français
中文（简体）
中文（正體）
Español
Deutsch
Português

Remember to clear the cache and close the browser window.

Read/Watch/Listen
Read
Watch/Listen
Discover
- Learning, Research & Tools
- Help Using Digital Content
Play
How Do I…
Programs
Branches & Hours
Visiting the Library FAQs
Contact Us
Donate

Search Limit

Rooms Restriction Values

Search Field

Target Value

Limit Value

Restriction Value

Search For:

Advanced Search

GVPL

Contact Us
Branches & Hours
Get a Library Card
Visiting the Library FAQs
Careers
Borrowing, Renewing & Limits
Programs & Contests
Interlibrary Loan
Suggest a Title
All Digital Collections
Books & Ebooks
Magazines & Newspapers
French & World Languages
Emerging Local Authors Collection
Kits for Adults & Kids
Movies & TV
Audiobooks
Music
Video Games
Scavenger Hunts
Research & Tools
Help Using Digital Content
Service Updates
Donate
Media Releases & Inquiries
Library Board
Library Policies
Reports & Plans
Website Privacy & Terms of Use
2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

29 Results Found

1 2 3

000000000000DEFAULT

Select a list

Make this your default list.

The following items were successfully added.

There was an error while adding the following items. Please try again.

One or more items could not be added because you are not logged in.

50 ways to rewire your anxious brain : simple skills to soothe anxiety & create new neural pathways to calm

Pittman, Catherine M., author.

Publication Date

2023

Format:

Books

Call Number

616.852206 PIT

Available: Holds: Copies:

SD_ILS:705675

Tiny humans, big emotions : how to navigate tantrums, meltdowns, and defiance to raise emotionally Intelligent children

Campbell, Alyssa Blask, author.

Publication Date

2023

Format:

Books

Call Number

649.64 CAM

Available: Holds: Copies:

SD_ILS:692797

Calming your child : deescalating tantrums, anxiety, aggression, and other challenging behaviors

Bagshaw, Sue, author.

Publication Date

2022

Format:

Books

Call Number

649.64 BAG

Available: Holds: Copies:

SD_ILS:643015

The anxious thoughts workbook for teens : CBT skills to quiet the unwanted negative thoughts that cause anxiety & worry

Clark, David A., 1954- author.

Publication Date

2022

Format:

Books

Call Number

155.41246 CLA

Available: Holds: Copies:

SD_ILS:711609

Unbreakable : how I turned my depression and anxiety into motivation and you can too

Glazer, Jay, author.

Publication Date

2022

Format:

Books

Call Number

158.1 GLA

Available: Holds: Copies:

SD_ILS:646643

The anxiety antidote : how awareness and action can lead to self-control and inner peace

Bedi, Kamran, author.

Publication Date

2022

Format:

Books

Call Number

616.8522 BED

Available: Holds: Copies:

SD_ILS:665216

Things I got wrong so you don't have to : 48 lessons to banish burnout and avoid anxiety for those who put others first

Knightsmith, Pooky, author.

Publication Date

2022

Format:

Books

Call Number

155.9 KNI

Available: Holds: Copies:

SD_ILS:666269

This is your brain on food [CD] : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

Naidoo, Uma, author.

Publication Date

2020

Format:

CDs

Call Number

616.8 NAI

Available: Holds: Copies:

SD_ILS:590500

CBD & you : straight facts about the plant-based health supplement for anxiety, pain, insomnia & more

Peña, Nelson (Partner of Green Leaf Communications), author.

Publication Date

2020

Format:

Books

Call Number

615.7827 PEN

Available: Holds: Copies:

SD_ILS:595276

10.

This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

Naidoo, Uma, author.

Publication Date

2020

Format:

Books

Call Number

616.8 NAI

Available: Holds: Copies:

SD_ILS:555605

11.

Relieving stress with yoga [DVD video]

Cappy, Peggy, instructor.

Publication Date

2020

Format:

DVDs & blu-rays

Call Number

613.7046 REL

Available: Holds: Copies:

SD_ILS:559272

12.

Relax, dammit! : a user's guide to the age of anxiety

Caulfield, Timothy A., 1963- author.

Publication Date

2020

Format:

Books

Call Number

155.9042 CAU

Available: Holds: Copies:

SD_ILS:521978

Select an Action

Place Hold(s)
Add to My Lists
Email
Print

1 2 3

Limit Search Results

Narrowed by:

Language: English

Branch

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Langford Heritage Branch

Nellie McClung Branch

Oak Bay Branch

Saanich Centennial Branch

sxʷeŋxʷəŋ təŋəxʷ James Bay Branch

Added When

Format

(23)

(2)

(1)

(1)

(1)

(1)

Age Level

Fiction - Non-Fiction

Non-fiction

Unknown

Subject

Anxiety -- Prevention.

(8)

Self-help publications.

(5)

Anxiety -- Treatment.

(3)

Anxiety.

(3)

Stress management.

(3)

Anxiety in children -- Prevention.

(2)

Anxiety in children.

(2)

Brain -- Diseases -- Nutritional aspects.

(2)

Brain -- Diseases -- Prevention.

(2)

Informational works.

(2)

Neuroplasticity.

(2)

Self-care, Health.

(2)

Stress (Psychology) -- Prevention.

(2)

Temper tantrums in children -- Prevention.

(2)

Temper tantrums in children.

(2)

Adolescent psychiatry.

(1)

Affective disorders.

(1)

Aging -- Prevention.

(1)

Alzheimer's disease -- Prevention.

(1)

Alzheimer's disease.

(1)

Anger in children -- Prenvention.

(1)

Anger in children.

(1)

Anxiety -- Alternative treatment.

(1)

Anxiety -- Comic books, strips, etc. -- Juvenile literature.

(1)

Anxiety -- Exercise therapy.

(1)

Anxiety -- Juvenile literature.

(1)

Anxiety -- Prevention -- Comic books, strips, etc. -- Juvenile literature.

(1)

Anxiety -- Prevention -- Juvenile literature.

(1)

Anxiety -- Religious aspects -- Christianity.

(1)

Anxiety in adolescence -- Juvenile literature.

(1)

Audiobooks.

(1)

Brain -- Aging.

(1)

Brain -- Care and hygiene.

(1)

Brain -- Effect of stress on.

(1)

Brain -- Physiology.

(1)

Burn out (Psychology) -- Prevention.

(1)

Calmness -- Comic books, strips, etc. -- Juvenile literature.

(1)

Cannabinoids -- Therapeutic use.

(1)

Child mental health.

(1)

Child psychiatry.

(1)

Child rearing.

(1)

Cognitive therapy -- Juvenile literature.

(1)

Cognitive therapy.

(1)

Dementia.

(1)

Depression, Mental -- Exercise therapy.

(1)

Exercise -- Physiological aspects.

(1)

Exercise -- Psychological aspects.

(1)

Exercise for older people.

(1)

Fear.

(1)

Glazer, Jay -- Friends and associates.

(1)

(1)

(1)

(1)

(1)

(1)

Interpersonal relations.

(1)

Large type books.

(1)

Memory disorders -- Prevention,

(1)

Memory disorders -- Prevention.

(1)

Mental healing.

(1)

Mental health.

(1)

Mental illness -- Prevention.

(1)

Mental illness -- Treatment.

(1)

Mental illness.

(1)

Metabolism -- Regulation.

(1)

Metal Disorders -- therapy.

(1)

Mind and body.

(1)

Mindfulness (Psychology)

(1)

Music -- Performance.

(1)

Musicians -- Health and hygiene.

(1)

Neuropsychology.

(1)

Panic attacks -- Prevention.

(1)

Panic attacks -- Religious aspects.

(1)

Parenting.

(1)

Peace of mind.

(1)

Phobias -- Treatment.

(1)

Practicing (Music)

(1)

Psychotherapy -- methods.

(1)

Relaxation.

(1)

Resilience (Personality trait)

(1)

Self-actualization (Psychology)

(1)

Self-help techniques.

(1)

Spiritual healing.

(1)

Sports -- Anecdotes.

(1)

Sports -- Psychological aspects.

(1)

Sportswriters -- United States -- Biography.

(1)

Stress (Psychology) -- Exercise therapy.

(1)

Teenagers -- Mental health.

(1)

Television personalities -- United States -- Biography.

(1)

Weight loss.

(1)

Wilson, Sarah (Nutritionist) -- Mental health.

(1)

Women -- Health and hygiene.

(1)

Worry -- Comic books, strips, etc. -- Juvenile literature.

(1)

Worry -- Prevention -- Comic books, strips, etc. -- Juvenile literature.

(1)

Worry -- Prevention.

(1)

Worry.

(1)

Yoga -- Therapeutic use.

(1)

Author

(2)

Amen, Daniel G., author.

(1)

Bagshaw, Sue, author.

(1)

Ball, Sarah E. author.

(1)

Bedi, Kamran, author.

(1)

Bourne, Edmund J., author.

(1)

Brian, Rachel, 1971- author, illustrator.

(1)

Bryden, Pier, author.

(1)

Campbell, Alyssa Blask, author.

(1)

Cappy, Peggy, instructor.

(1)

Caulfield, Timothy A., 1963- author.

(1)

Clark, David A., 1954- author.

(1)

Davis, Martha, 1947- author.

(1)

Devi, Gayatri, author.

(1)

Doyle, Kristene A.

(1)

Ellis, Albert, 1913-2007, author.

(1)

Eshelman, Elizabeth Robbins, author.

(1)

Glazer, Jay, author.

(1)

Gottfried, Sara, author.

(1)

Gupta, Deepti, narrator.

(1)

Hansen, Anders, author.

(1)

Hanson, Rick (Psychologist), author.

(1)

Hempseed, Michael, author.

(1)

Hoffman, Maha Zayed, author.

(1)

Johnson, Dwayne, 1972- writer of foreword.

(1)

Karle, Elizabeth M.

(1)

Klickstein, Gerald, author.

(1)

Knightsmith, Pooky, author.

(1)

McKay, Matthew author.

(1)

Meyer, Scott, (Partner of Green Leaf Communications), author.

(1)

Myles, Steven, reader.

(1)

PBS Distribution (Firm), distributor.

(1)

Penhoat, Gun, translator.

(1)

Peña, Nelson (Partner of Green Leaf Communications), author.

(1)

Pittman, Catherine M.

(1)

Pittman, Catherine M., author.

(1)

Sorensen, Harry, author.

(1)

Stauble, Lauren, author.

(1)

Szatmari, Peter, author.

(1)

Tomlinson, Sarah, 1976- author.

(1)

WGBH Educational Foundation, publisher.

(1)

Wilson, Sarah (Nutritionist), author.

(1)

(1)

Electronic Format

(2)

(1)

Shelf Location

Material Type

Adult large print book

Adult non-fiction book

Digital

Primary graphic/comic book

Teen non-fiction book

Media

Publication Date

(12)

(5)

(3)

(3)

(1)

(1)

(1)

(1)

(1)

(1)

{sortLabel}

	{facetName}	{results}

	{displayName}	{count}
{error}

CONTACT US

735 Broughton St

Victoria, BC, V8W 3H2

250-940-4875

Media Releases & Inquiries

Website Privacy & Terms of Use

Read

Watch/Listen

Discover

Play